Personal Training in Box Hill NSW

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Free Exercise Classes at Hanna Reserve, Oakhurst 9:30am

Provider: Live Life Get Active

FREE x training, FREE boxing and FREE yoga available Monday to Friday at 9:30am from August 13th.
Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!

Participants must register and book classes and all information can be found...

Oakhurst NSW

FREE

Age: 18 - 65+

Mon, Tue, Wed, Thu, Fri

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1-1 Personal Training and Online Training

Provider: LXV FIT

Premium personalised training involves 30,45 or 60-minute sessions focused on you and your specific goals, you come to your sessions each week and follow a personalised training program written by LXV FIT owner Lara. These programs have helped every current LXV FIT client achieve their goals and beyond. These results are long-term and don't go away after a couple weeks. You will build strength, confidence, physique changes and more with LXV FIT in person training.
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...

North Kellyville NSW

$70.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Women’s weight loss coach; Personal Trainer & Nutritionist

Provider: Success With Jess PT & Nutrition

1:1 private studio in Dural NSW, in person F2F sessions & online coaching. Women’s weight loss coach who provides a customised and specifically mapped out plan for you to reach your goals.

Dural NSW

Approx $80.00

Age: 18 - 50

Mon, Tue, Wed, Fri

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Suggested groups & activities in and around Maraylya NSW

What is Pickleball?opens a new window

GoSocials Indoor Pickleball at Riverstone

Provider: GoSocials PickleBall

Hello All

Join us for a fun and social Indoor Pickle-ball games at Riverstone Sports Center!

We run regular socials on Wednesdays, 5 PM to 7 PM all through winter.

Come and enjoy the game.
Days of Week: Wed
Time: 5 pm - 7 pm

We are starting a separate group for Seniors during the day, and another evening for all levels.
Watch this space for more updates soon.

There will be 4 courts setup. They are indoor and hence we run in all weather conditions.
We'll provide all the equipment, including paddles, nets and balls, but feel free to...

Grantham Farm NSW

Approx $10.00

Age: 12 - 65+

1.6 km from Maraylya

Wed

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Riverstone Soccer Club

Riverstone Soccer Club, also known as Riverstone Schofields Junior Soccer Club, offers junior soccer training and play opportunities for children in the Schofields area.
Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration opens annually (e.g., early January), welcoming new junior members to join and be part of a community-focused soccer club.

Schofields NSW

Approx $50.00

Age: 18 - 65+

3.8 km from Maraylya

Undisclosed

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Pitt Town Football Club Inc

Pitt Town Football Club offers soccer participation opportunities for all ages and skill levels at Oakville Reserve and Pitt Town & Dist. Sports Club Oval.
Training sessions: Available for juniors (U5-U9) at Oakville Reserve and for U10 and above at Pitt Town Oval, suitable for beginners through to competitive players.Play opportunities: The club competes in local leagues and provides social and competitive matches throughout the season.Membership: New members are welcome to join and enjoy club benefits including regular training, match play, and community events. Contact via email or phone for registration details.

Oakville NSW

Approx $50.00

Age: 18 - 65+

4.5 km from Maraylya

Undisclosed

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Schofields Stroll Patrol

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Schofields (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Schofields NSW

FREE

Age: 18 - 65+

4.7 km from Maraylya

Tue, Thu

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Oakville Soccer Club

Join Oakville Soccer Club for a vibrant soccer experience at Colbee Park, McGraths Hill. We offer programs for all ages and skill levels, from youth house leagues and skill development to adult leagues and competitive pathways.
Recreational and competitive soccer for youth and adultsTraining sessions and matches for beginners, social players, and competitive athletesOpportunities to participate in camps, leagues, and skill-building programsEasy membership sign-up for new players and familiesWhether you're looking to play socially or competitively, Oakville Soccer Club welcomes everyone to get involved and enjoy the game.

McGraths Hill NSW

Approx $50.00

Age: 18 - 65+

4.9 km from Maraylya

Undisclosed

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Rouse Hill parkrun - Blacktown

Provider: parkrun Australia

What is Rouse Hill parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Rouse Hill parkrun **

Rouse Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...

Rouse Hill NSW

FREE

Age: 18 - 65+

5 km from Maraylya

Sat

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Looking for local fitness training groups near Box Hill NSW?

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Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.