Personal Training in Clematis VIC

Suggested groups & activities in and around Emerald VIC

Emerald Lakers Basketball Club Inc.

Discover basketball fun with Emerald Lakers Basketball Club, offering teams for all abilities from juniors aged 6-20 and seniors over 21. Email the club to register and start playing.
Training sessions: Weekday evenings 4pm-9pm at Emerald Primary School; Little Lakers program for 4-8 year olds runs Terms 1-4, ideal for beginners.Play opportunities: Compete in Knox Basketball Association leagues; most games Saturdays in Knox area, some Sundays; summer 25-26 season registration open.Membership details: Welcomes new players all levels; register via email for team placement, volunteer as coach or manager; low fees cover entry and courts.

Emerald VIC

Approx $300.00

Age: 5 - 25

0.9 km from Emerald

Undisclosed

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Emerald Lake parkrun - Cardinia

Provider: parkrun Australia

What is Emerald Lake parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Emerald Lake parkrun

Emerald Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...

Emerald VIC

FREE

Age: 18 - 65+

2.4 km from Emerald

Sat

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Cockatoo Walking Group

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Cockatoo (VIC).
Walking Speed: Medium pace
Frequency: Daily
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Cockatoo VIC

FREE

Age: 18 - 65+

3.6 km from Emerald

Mon, Tue, Wed, Thu, Fri

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Tennis Coaching For Everyone - Cockatoo Tennis Club

Provider: Top Win Tennis Academy

Ready to elevate your game to new heights? Look no further than Cockatoo Tennis Club (CTC), your premier destination for top-notch tennis coaching right in the heart of town!

Why Choose CTC for Your Tennis Journey?
Vibrant Community Atmosphere: Join a thriving community of tennis enthusiasts! CTC isn't just a coaching venue; it's a hub for social competitions, with junior and adult teams in action throughout the weeknights and weekends.
Elite Coaching Experience: As the main venue for Top Win Tennis Academy, CTC delivers top-tier coaching tailored to all ages and skill levels. Our certified coaches are dedicated to helping...

Cockatoo VIC

Approx $20.00

Age: 3 - 65+

5 km from Emerald

Sun, Mon, Tue, Wed, Thu, Fri

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Kids Tennis Classes @ COCKATOO TC

Your local coach: Timothy Craig - Junior Development Coach for Top Win Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...

COCKATOO VIC

Approx $20.00

Age: 3 - 11

5 km from Emerald

Undisclosed

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Upper Beaconsfield Splash Basketball Club Inc.

Upper Beaconsfield Splash Basketball Club is a junior basketball club offering teams for children from U8 to U14, including boys, girls, and mixed teams. The club trains at Beaconsfield Upper Primary School and competes in the Pakenham & District Basketball Association domestic competition.
New members are welcome to join and participate in regular training sessions and competitive matches throughout the season. For more information about joining or current team placements, contact the club.

Beaconsfield Upper VIC

Approx $300.00

Age: 5 - 17

6.6 km from Emerald

Undisclosed

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Looking for local fitness training groups near Clematis VIC?

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Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.