Personal Training in Dicky Beach QLD

Suggested groups & activities in and around Currimundi QLD

Baringa parkrun - Sunshine Coast

Provider: parkrun Australia

What is Baringa parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Baringa parkrun **

Baringa parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...

Baringa QLD

FREE

Age: 18 - 65+

2.5 km from Currimundi

Sat

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Golden Beach parkrun - Sunshine Coast

Provider: parkrun Australia

What is Golden Beach parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Golden Beach parkrun **

Golden Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...

Golden Beach QLD

FREE

Age: 18 - 65+

3.2 km from Currimundi

Sat

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Golden Beach Walking Group

The Golden Beach Walking Group is generally comprised of over 50's walkers but there is nothing stopping younger people joining. We meet on the corner of Nelson St. & The Esplanade (adjacent to Chill Cafe) every Monday, Wednesday and Friday mornings around 6.50 - 6.55 am for a 7am start. (6.20 - 6.25 am for a 6.30am start in Summer). Sorry no dogs, as they can be a trip hazard for our older walkers.

Although we head off together at 7.00 am (or 6.30 am - Summer), the group soon splits into faster and slower groups. We generally walk for...

Golden Beach QLD

FREE

Age: 51 - 65+

3.2 km from Currimundi

Mon, Wed, Fri

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Caloundra Physio Centre Happy Walkers

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Caloundra (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Caloundra QLD

FREE

Age: 18 - 65+

5.1 km from Currimundi

Mon

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Dicky Beach Walking Group

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Dicky Beach (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...

Dicky Beach QLD

FREE

Age: 18 - 65+

7 km from Currimundi

Mon

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Caloundra Football Club

Caloundra Football Club offers soccer opportunities for players of all ages and skill levels at Meridan Sport Complex on the Sunshine Coast. Whether you're looking for competitive leagues, social play, or junior development, there are teams and programs to suit everyone.
Regular training sessions for juniors and seniorsCompetitive and social teams for men, women, and childrenPathways for new members to join and participate in local competitionsFamily-friendly environment with a focus on community and skill developmentGet involved and experience the excitement of soccer with Caloundra Football Club!

Meridan Plains QLD

Approx $50.00

Age: 18 - 65+

7.8 km from Currimundi

Undisclosed

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Looking for local fitness training groups near Dicky Beach QLD?

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Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.