Personal Training in Enfield NSW

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Group Fitness Classes and Personal Training

Provider: Transform40 Campsie

"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive and personalised fitness plan covering every aspect of training, nutrition, education, mindset and habit creation to achieve outstanding results in just 40 days. Regardless of your experience, our personal trainers will guide your every step, track your progress using the latest technology, ensure you stay motivated and keep you accountable to progress towards your transformation. Contact us now to learn more about our programs, book a tour and...

Campsie NSW

Approx $15.00

Age: 18 - 65+

Mon, Tue, Wed, Thu, Fri

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Reformer Pilates at The Ark

Provider: The Ark (Haberfield)

Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.

Haberfield NSW

Approx $20.00

Age: 12 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Retro Superclass

Provider: Team Di Training

A musically based class set to a timer.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.

Newington NSW

$15.00

Age: 18 - 65+

Sat, Sun, Mon

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BOXING beginner/intermediate

Provider: Team Di Training

A great cardio workout for any ability - beginners welcomed and encouraged!

Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!

All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.

6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.

Newington NSW

$15.00

Age: 18 - 65+

Tue

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POUND Fitness Class

Provider: Team Di Training

ROCKOUT with us in the dynamic full body workout inspired by drumming and Pilates.
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.

Wentworth Point NSW

$15.00

Age: 18 - 65+

Sun

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Free Exercise Classes in Mona Park, Auburn Monday - Friday

Provider: Live Life Get Active

FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).

With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!

All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...

Auburn NSW

FREE

Age: 18 - 65+

Mon, Tue, Wed, Thu, Fri

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Kids Fitness Classes Sydney

Provider: Thriveable Fitness

Fun, active & engaging holiday programs for kids!
Programs run during each school holidays on Wednesday and Fridays, with single-day and multi-day options available.
Programs run during each school holiday, with single-day and multi-day options available.
3:30-4:45 in Carlton
Open to all kids aged 5–12 years. No prior experience needed, programs are inclusive and can be tailored to suit all abilities and backgrounds.

Carlton NSW

$30.00

Age: 3 - 11

Wed, Fri

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Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Provider: Parallel Dance Academy

Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!

Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance

What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...

Ramsgate NSW

$17.00

Age: 51 - 65+

Tue, Fri

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FREE NDIS exercise sessions

Provider: Healthspan Collective

At Healthspan Collective, we’re here to help you or a loved one navigate the NDIS and make it work for your health and wellness goals. We understand how overwhelming the process can be, so we’re offering a free consultation with one of our expert trainers. During this session, we’ll sit down with you to discuss your needs, answer any questions, and help you understand how NDIS funding can support your fitness and health needs or rehabilitation journey.

Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...

Forestville NSW

FREE

Age: 12 - 65+

Mon, Tue, Wed, Thu, Fri

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Try Personal training for FREE

Provider: Healthspan Collective

At Healthspan Collective, we believe in the power of personalized training to help you reach your health goals. That’s why we’re offering you the chance to sit down with one of our expert trainers for a free consultation. During this session, we’ll listen to your goals, address any concerns, and work with you to create a tailored blueprint for your fitness journey.

Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.

Take the first step...

Forestville NSW

FREE

Age: 12 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Community Yoga

Provider: Belong Club

We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL.

Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.

What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!

Come along to stretch, strengthen, and connect with your community...

North Balgowlah NSW

FREE

Age: 18 - 65+

Thu

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Suggested groups & activities in and around Burwood Heights NSW

Burwood Walkers

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Enfield (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Enfield NSW

FREE

Age: 18 - 65+

0.7 km from Burwood Heights

Fri

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Enfield Rovers Soccer Club Inc

Enfield Rovers Soccer Club offers participation opportunities for soccer players of all ages and skill levels.
Training sessions: Regular training for juniors and seniors, catering to beginners through to competitive players.Play opportunities: Teams compete in local leagues and participate in friendly matches and social games throughout the season.Membership: New members can join via the club's website or by contacting the club directly through email or phone. Membership provides access to training, competitions, and club events.

Enfield NSW

Approx $50.00

Age: 18 - 65+

0.8 km from Burwood Heights

Undisclosed

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Enfield Rovers Summer Sixes

Enfield Rovers Summer Sixes offers a fun and competitive six-a-side soccer competition for players of all ages, from juniors to seniors. The program runs during the off-season, providing a great way to stay active and enjoy football in a social environment.
Summer Sixes is open to players starting from Under 8s, with teams playing ten rounds from October to December.Games are played on weeknights, with junior matches starting at 5:30pm and senior matches from 6:50pm.The competition is suitable for all skill levels, whether you're looking for friendly play or a more competitive experience.Registration is individual, with no team fees, and...

Enfield NSW

Approx $50.00

Age: 18 - 65+

0.8 km from Burwood Heights

Undisclosed

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Belmore Eagles Football Club

Belmore Eagles Football Club offers soccer participation for players of all ages and skill levels, from beginners to competitive players.
Regular training sessions are held at Rudd Park, providing skill development and fitness opportunities.The club competes in local leagues and organizes friendly matches for social and competitive players alike.Membership includes access to training, league play, and community events fostering player growth and club spirit.New members are warmly welcomed, with clear pathways to join and get involved in the club's activities.

Belfield NSW

Approx $50.00

Age: 18 - 65+

1.3 km from Burwood Heights

Undisclosed

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Strathfield St Annes

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Strathfield (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Strathfield NSW

FREE

Age: 18 - 65+

2.5 km from Burwood Heights

Tue, Sat

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Sydney Olympic FC

Sydney Olympic FC is a proud semi-professional soccer club with a rich history in Australian football. The club fields senior men's and women's teams competing in the National Premier Leagues NSW, offering opportunities for adult players of all skill levels to train and play at a high standard.
Senior men's team plays at Jubilee Stadium in the NPL NSW.Senior women's team competes at Belmore Sports Ground in the NPL NSW Women's.Regular training sessions and competitive matches are available for both men and women.Opportunities to participate in local leagues and championships, with a strong focus on community and development.Membership is open...

Belmore NSW

Approx $50.00

Age: 5 - 17

2.7 km from Burwood Heights

Undisclosed

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Looking for local fitness training groups near Enfield NSW?

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Are you a fitness training organiser or trainer based in Enfield NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Enfield NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Enfield NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.