Personal Training in Glen Waverley VIC

Search results

Mat Pilates in Mount Waverley

Provider: Monash Pilates

Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.

First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.

Mount Waverley VIC

Approx $10.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu

More Details

Senior pilates

Provider: Yoga Cave

Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed

Mount Waverley VIC

$15.00

Age: 51 - 65+

Thu

More Details

Register

Don't miss out!

Sign up to receive monthly alerts when new activities in your area are created!

Women's Kickboxing & MMA in Glen Iris

Provider: Valkyries MMA

All ages and levels are welcome at Valkyries's MMA.

From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.

FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.

•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go

All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.

Glen Iris VIC

Approx $15.00

Age: 18 - 50

Sat, Mon, Tue, Wed, Thu, Fri

More Details

Fitness Trainer in Parkdale

Provider: Ben Camacho - Fitness Trainer

Hi there, I am happy to start working with you along your fitness journey. I have been into fitness for a while as a trainer and basically all my whole being active in different sport disciplines such as boxing, swimming, NFL, soccer, karate, and gym.

I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.

Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻

Parkdale VIC

$70.00

Age: 12 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

More Details

Introduction to Indoor Cycling

Provider: Phase 1 Performance

Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....

Alphington VIC

$12.00

Age: 18 - 65+

Mon

More Details

Outdoor Group Personal Training - Beaumaris

Provider: Bayside Outdoor Fitness - Beaumaris

At Bayside Outdoor Fitness Beaumaris we provide an environment of fun and effective training in a non-threatening way. Come down to connect socially whilst reaching your health and fitness goals with trainers specialising in group training. With an average cost of $20 per session we cater for all fitness levels and age groups. Looking forward to seeing at Beaumaris soon!

Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...

Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...

Beaumaris VIC

Approx $20.00

Age: 12 - 65+

Sat, Mon, Tue, Thu, Fri

More Details

Carry and Connect - Eltham

Provider: Carry & Connect

Show up, carry something that challenges you and build yourself up alongside us.

Connect with other men, create lasting friendships, and have a network of professionals that you trust.

Every Saturday at 8am, we'll see you there

Eltham VIC

FREE

Age: 26 - 65+

Sat

More Details

Bayside Outdoor Fitness - St Kilda

Provider: Bayside Outdoor Fitness - St Kilda

Fitness, fun and fresh!
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...

Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!

Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session

St Kilda VIC

Approx $25.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

More Details

Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...

South Melbourne VIC

$90.00

Age: 36 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

More Details

Conditn Southbank

Provider: Conditn Southbank

At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.

Southbank VIC

Approx $20.00

Age: 18 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

More Details

Strength and Conditioning Personal Development

Strength & Conditioning Coaching by Ryan Burns

As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.

What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...

Melbourne VIC

Approx $60.00

Age: 5 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

More Details

👀 Still looking? Register to get notified of new activites OR to list your existing social group for free*. Pricing applies for certain businesses

Suggested groups & activities in and around Wheelers Hill VIC

What is Pickleball?opens a new window

PICKLEBALL IN GLEN WAVERLEY

Provider: Glen Waverley Bowls Club

PICKLEBALL is now available at Glen Waverley Bowls Club. 8 beautiful outdoor courts and all equipment such as paddles and balls provided. Annual adult membership starts from $130.00 We also have pro rata membership fees available for new members joining at any time during the year. Play as often as you like. No court booking fees. Social sessions throughout the week. Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.

Glen Waverley VIC

$130.00

Age: 12 - 65+

0.5 km from Wheelers Hill

Sat, Sun, Mon, Tue, Wed, Thu, Fri

More Details

Glen Waverley SC

Glen Waverley Soccer Club (GWSC) is a community-focused, volunteer-run soccer club welcoming players of all ages and skill levels. Established in 1980, it offers an inclusive environment for participation in outdoor soccer programs under Football Federation Victoria rules.
Training and play opportunities include:
Seasonal team trials and grading held annually, finalising teams by February.Competitions and leagues for juniors and adults, with social and competitive play options.Dedicated women’s teams fostering local female talent.Membership benefits include access to structured training, competitive matches, and community events. New players can join by registering during the open registration period, typically starting in January each year,...

Glen Waverley VIC

Approx $50.00

Age: 18 - 65+

1.1 km from Wheelers Hill

Undisclosed

More Details

Tennis Coaching for Children and Adults.

Provider: TEMP TENNIS

We have a professional team of coaches that deliver tennis lessons to children from beginners to advanced. Monday-Friday afternoons from 4pm at Holy Saviour Tennis Club Vermont South. We are located on the same grounds as Emmaus Junior School Campus and Holy Saviour Parish. We deliver fun and engaging lessons that promise to exceed expectations.

Vermont South VIC

Approx $25.00

Age: 3 - 65+

1.8 km from Wheelers Hill

Sat, Sun, Mon, Tue, Wed, Thu, Fri

More Details

MIAO'S TABLE TENNIS ACADEMY

Miao's Table Tennis Academy is a coaching academy founded by four-time Olympian Miao Miao, focused on table tennis player development with a special emphasis on juniors.
The academy provides coaching to children and young players, fostering skill improvement and enjoyment of the sport.Miao Miao, the founder and coach, has extensive competitive experience and a passion for nurturing talent, including coaching Paralympic athletes.The academy operates in Glen Waverley, Victoria, and aims to support players to achieve their goals in table tennis.

Glen Waverley VIC

Approx $50.00

Age: 5 - 17

1.7 km from Wheelers Hill

Undisclosed

More Details

SCORPIO TABLE TENNIS ACADEMY

Scorpio Table Tennis Academy (STTA) is a vibrant table tennis club located at 378 Burwood Hwy, Burwood East VIC 3151, Australia. It welcomes players of all skill levels and ages, offering a friendly and social environment for table tennis enthusiasts.
Provides coaching and training sessions for players aiming to improve their table tennis skills.Hosts social games and friendly competitions promoting community engagement and active participation.Equipped with quality table tennis facilities including table hire options.Supports both casual players and those seeking structured skill development.The academy encourages making new friends and enjoying the sport in a supportive atmosphere.

Burwood East VIC

Approx $50.00

Age: 5 - 65+

2.4 km from Wheelers Hill

Undisclosed

More Details

Mazenod Football Club

Mazenod Football Club is a friendly, community-minded soccer club catering to all ages, from 3-year-old boys and girls to senior men and women. We develop players from grassroots to senior level, offering a professional football program with talented coaches and support staff.
Our club welcomes families from Mulgrave, Wheelers Hill, Notting Hill, Glen Waverley, Mount Waverley and Rowville. We promote good sportsmanship, mutual respect and ethical behaviour while encouraging healthy, active lifestyles through the love of the game.
Training and games are held at Brandon Park Reserve and Mazenod College, with hundreds of members and visitors attending our matches throughout...

Glen Waverley VIC

Approx $50.00

Age: 18 - 65+

2.9 km from Wheelers Hill

Undisclosed

More Details

Nearby Venues

Suggested articles

Melbourne's Free Outdoor Fitness Program is Back!

1 month ago

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.

Continue reading

New Research Proves Midlife Fitness is Key to Dementia Prevention

2 months ago

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.

Continue reading

The Science of Strength: Why Resistance Training Matters at Every Age

2 months ago

Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.

Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.

Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.

Continue reading

Discounts

Related Searches

Surrounding Suburbs

More options to consider

Looking for local fitness training groups near Glen Waverley VIC?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Glen Waverley VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Glen Waverley VIC?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Glen Waverley VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Glen Waverley VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.