Personal Training in Glen William NSW

Suggested groups & activities in and around Glen Martin NSW

Morpeth Walking Healthy Heart Walking Group

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Morpeth (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Morpeth NSW

FREE

Age: 18 - 65+

5.1 km from Glen Martin

Fri

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WOODVILLE HOCKEY CLUB

Woodville Hockey Club (WHC) is a well-established hockey club founded in 1952, located in Woodville, South Australia. It offers both competitive and social hockey opportunities for players of all ages and genders.
The club requires online registration and annual membership fees and is known for its rich history, including multiple premierships and a strong community presence.
Facilities include hockey fields and accessible amenities, supporting a welcoming environment focused on fun, fitness, and friendship.
Competitive and social hockey programsCoaching available for skill developmentAnnual events such as Gerry Phillips Day celebrating club heritageAccessible grounds and clubrooms

Woodville NSW

Approx $50.00

Age: 5 - 65+

7.1 km from Glen Martin

Undisclosed

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Join Hunter River Dragons Dragon Boat Club

Hunter River Dragons is an energetic and inclusive dragon boat racing club open to everyone aged 10 years and over. Whether you're a first-timer looking to improve your fitness in a social environment or a driven competitor seeking the adrenaline of racing, there's a seat for you on a dragon boat.
Training and Racing Opportunities:
Regular training sessions available for all skill levels, from beginners to competitive racersRacing in multiple categories including all-women teams, mixed-gender crews, and open divisionsRace distances vary, with common formats at 200m, 500m, and 2kmMany clubs offer the first few training sessions free so you can...

Morpeth NSW

Approx $100.00

Age: 18 - 65+

9.2 km from Glen Martin

Undisclosed

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The Terrace parkrun - Raymond Terrace - Port Stephens

Provider: parkrun Australia

What is The Terrace parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About The Terrace parkrun **

The Terrace parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...

Raymond Terrace NSW

FREE

Age: 18 - 65+

12.4 km from Glen Martin

Sat

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HUNTER SQUASH CLUB INC.

Hunter Squash Club Inc. is a squash sports club located in Raymond Terrace, NSW, Australia. It offers members access to squash courts and promotes squash as a community sport in the Hunter Valley region.
The club features:
Multiple squash courts available for playOpen hours including weekdays and Sundays for unlimited squashA welcoming environment for players of all ages and skill levelsAs a registered club, it fosters local engagement and supports squash enthusiasts in the area.

Raymond Terrace NSW

Approx $50.00

Age: 18 - 65+

12.5 km from Glen Martin

Undisclosed

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The Man Walk - Raymond Terrace - 8:00 am, Wednesday

Provider: The Man Walk

The Man Walk in Raymond Terrace is a weekly men's walking group held every Wednesday at 8:00 am, starting from the Raymond Terrace Men's Shed. This initiative is part of a broader national movement aimed at supporting men's mental health by encouraging social connection, open conversation, and physical activity in a relaxed and welcoming environment.


Founded locally by Stephen, who has experience leading similar groups, The Man Walk provides an opportunity for men to combat social isolation and loneliness through regular walks followed by casual socializing, often over coffee. The group fosters a supportive community where men are encouraged to...

Raymond Terrace NSW

FREE

Age: 18 - 65+

13.2 km from Glen Martin

Wed

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Looking for local fitness training groups near Glen William NSW?

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Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.