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Personal Training in Keilor Lodge VIC

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Keilor Lodge VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Keilor Lodge VIC that suit your needs.

Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.

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Esteem Vitality 1:1 Personal Training image

Esteem Vitality 1:1 Personal Training

Provider: Esteem Vitality
Esteem Vitality offers a personalised training experience for all clients, whether you opt to train in person or online. Between our boutique studio in Taylors Hill and our fully integrated app we have all the tools needed to help you reach your goals.
At Esteem Vitality we will provide you with a customised training program designed to grow as you do. We focus on educating our clients, with the aim to not only help you reach your goals, but ensure you maintain them for years to come.
We have a number of personal training packages available to suit all budgets...
Taylors Hill VIC
Approx $50.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Esteem Vitality Small Group Training Classes image

Esteem Vitality Small Group Training Classes

Provider: Esteem Vitality
Looking to get fit with a group of like-minded women? Join our small group training classes at our boutique home studio in Taylors Hill! With classes capped at 6, we offer personalised attention and a supportive environment for all fitness levels. Our women's only classes are held Saturday mornings at 7am and run for 45 minutes. Spots are limited so be sure to book your place in advance. Let's get moving and achieve our fitness goals together!
Taylors Hill VIC
$15.00
Age: 18 - 65+
Sat
Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes image

Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes

Provider: Moonee Valley Health and Fitness
Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032.

Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.

All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.

With the...
Travancore VIC
$99.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
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Suggested groups & activities in and around Keilor Lodge VIC

Kids Tennis Classes @ SYDENHAM TC image

Kids Tennis Classes @ SYDENHAM TC

Your local coach: Darren Ha - Junior Development Coach for DHA Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
SYDENHAM VIC
Approx $20.00
Age: 3 - 11
0.3 km from Keilor Lodge
Undisclosed

Cardio Tennis @ SYDENHAM TC

Your local coach: Darren Ha - Junior Development Coach for DHA Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
SYDENHAM VIC
Approx $20.00
Age: 18 - 65+
0.3 km from Keilor Lodge
Undisclosed
Kids Tennis Classes @ DELAHEY RECREATION CLUB image

Kids Tennis Classes @ DELAHEY RECREATION CLUB

Your local coach: Liisa Barrow - Club Professional Coach for On Point Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
DELAHEY VIC
Approx $20.00
Age: 3 - 11
2.3 km from Keilor Lodge
Undisclosed
Kids Tennis Classes @ Gilson College image

Kids Tennis Classes @ Gilson College

Your local coach: Darren Ha - Junior Development Coach for DHA Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Taylors Hill VIC
Approx $20.00
Age: 3 - 11
2.8 km from Keilor Lodge
Undisclosed

Cardio Tennis @ TAYLORS LAKES TC

Your local coach: Matthew Gregory - High Performance Coach for Matt Gregory Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
TAYLORS LAKES VIC
Approx $20.00
Age: 18 - 65+
2.4 km from Keilor Lodge
Undisclosed
Kids Tennis Classes @ TAYLORS LAKES TC image

Kids Tennis Classes @ TAYLORS LAKES TC

Your local coach: Matthew Gregory - High Performance Coach for Matt Gregory Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
TAYLORS LAKES VIC
Approx $20.00
Age: 3 - 11
2.4 km from Keilor Lodge
Undisclosed

Nearby Venues

Sydenham TC

Sydenham TC located in Sydenham VIC is an affiliated club with Tennis Australia.

What facilities are available at Sydenham TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Sydenham VIC

Taylors Lakes Goodlife

Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...

Sport: Fitness Training

Taylors Lakes VIC

F45 Watergardens

WELCOME TO F45 Watergardens

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Sport: Fitness Training

Taylors Lakes VIC

Delahey Recreation Club

Delahey Recreation Club located in Delahey VIC is an affiliated club with Tennis Australia.

What facilities are available at Delahey Recreation Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Delahey VIC

Hillside TC

Hillside TC located in Hillside VIC is an affiliated club with Tennis Australia.

What facilities are available at Hillside TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Hillside VIC

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More options to consider

Looking for local fitness training groups near Keilor Lodge VIC?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Keilor Lodge VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Keilor Lodge VIC?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Keilor Lodge VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Keilor Lodge VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.