Personal Training in Lake Gardens VIC

Suggested groups & activities in and around Mitchell Park VIC

Stocklands Indoor Walk

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Wendouree (VIC).
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Wendouree VIC

FREE

Age: 18 - 65+

0.2 km from Mitchell Park

Tue, Thu

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The Man Walk - Ballarat - 9:00 am, Saturday

Provider: The Man Walk

The Man Walk - Ballarat is a free, fortnightly walking group for men aged 18 and over, meeting at 9:00 am on Saturdays at Lake Wendouree, Ballarat VIC.

This group offers a supportive and welcoming environment where men can connect, walk, and engage in meaningful conversations. It aims to combat isolation and loneliness by fostering a sense of belonging through regular social interaction.

Participants enjoy walking the scenic Steve Moneghetti Track around Lake Wendouree, taking in views of wetlands, historic monuments, grand homes, and the Botanical Gardens. The walk is accessible and can be adapted to different fitness levels.

Led...

Wendouree VIC

FREE

Age: 18 - 65+

0.7 km from Mitchell Park

Sat

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VOLLEYBALL BALLARAT

Volleyball Ballarat offers comprehensive volleyball programs for all skill levels and ages, located at the Ballarat Basketball Miner Dome in Wendouree, VIC. The club provides structured training and competitive opportunities for juniors and seniors, as well as social players seeking a more casual experience.

Programs Available:

Beginner and introductory programs for kids
Junior training and competitive leagues
Senior training and tournaments
Social training sessions and competitions


Play Options: Indoor hard court facilities
Gender and Age Categories:

Men’s and Women’s teams
Boys’ and Girls’ teams
Mixed-gender play


The club emphasizes skill development, competitive play, and a welcoming environment for players of...

Wendouree VIC

Approx $20.00

Age: 12 - 65+

1.4 km from Mitchell Park

Undisclosed

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Friday 10am Lake Walk & Cuppa (Meet outside Pipers) Ballarat Walking Group

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Ballarat (VIC).
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Ballarat VIC

FREE

Age: 18 - 65+

1.9 km from Mitchell Park

Fri

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BALLARAT TABLE TENNIS ASSOCIATION

The Ballarat Table Tennis Association is a well-established table tennis club founded in 1947, located at 499 Dowling Street, Wendouree, VIC. It features a purpose-built stadium with 27 high-quality courts, including a "Show" court with seating for up to 100 spectators.
The association caters to all ages and skill levels, offering coaching sessions, social games, pennant competitions, and programs for seniors. The venue is available for hire by schools, sports clubs, and other groups during limited opening hours.
Established club with extensive facilitiesPrograms for kids, adults, and seniorsCoaching and competitive opportunities availableCourt hire available at reasonable rates

Wendouree VIC

Approx $50.00

Age: 5 - 65+

1.6 km from Mitchell Park

Undisclosed

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Kids Tennis Classes @ BALLARAT REGIONAL TENNIS CENTRE

Your local coach: Tomas Graca - Club Professional Coach for Open Pro Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...

WENDOUREE VIC

Approx $20.00

Age: 3 - 11

1.5 km from Mitchell Park

Undisclosed

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Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.