Personal Training in Monash University VIC
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Fitness Trainer in Parkdale
I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.
Please do not hesitate on contacting me if you are keen to start your fitness journey đđť
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
â˘Monthly Memberships
â˘single class passes
â˘Multi class passes
â˘Direct debit
â˘Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Bayside Outdoor Fitness - St Kilda
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
Introduction to Indoor Cycling
Introducing the Beginner Spin Seriesâ a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
đ Monday nights, 6:00â6:30pm
đ Starts May 12
đ´ââď¸ Just 30 minutes â short and sweet!
We get itâSpin can seem intense. Loud music, fast legs, intimidating energy....
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Strength and Conditioning Personal Development
As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.
What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...
Suggested groups & activities in and around Monash University VIC
Cardio Tennis @ MONASH UNIVERSITY TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Beginners Ladies Badminton Group Clayton
Build your skills, gain confidence, and fall in love with the sport. All welcome, no pressureâjust play!
Clayton Ladies Small Badminton Group
Intermediate level.
If youâre looking to get back into playing badminton or just want some social activities occasionally, please email for details.
Shuttlecock included. Just bring your racquet.
KX Pilates Southland, 50 min Dynamic Reformer Pilates classes
With three class levels and varied levels of resistance on our reformer beds, you can progress at your own pace. No matter who you are, KX empowers you to define yourself with workouts that are always on your terms.
Our methodology is founded upon the âKaizen Xperienceâ â delivering long-lasting results through small, continuous improvements to your fitness. Our workouts are always dynamic, always tailored, and always 50 minutes.
With industry-leading Pilates trainers that are there to help you get the most out of your class and assist you in achieving...
Cardio Tennis @ Notting Hill-Pinewood TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Kids Tennis Classes @ Notting Hill-Pinewood TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Nearby Venues
Monash University TC
Monash University TC located in Clayton VIC is an affiliated club with Tennis Australia.
What facilities are available at Monash University TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Monash Clayton Tan Track
Who needs South Yarra, when our very own Tan Track has officially opened at Clayton Campus? Inspired by its namesake, the fully lit track is open to everyone and offers a high quality walking and running environment, with both a 1km and 2km circuit. It also features open-air exercise and drink stations along the way.
Sport:
Running
Monash Sport - Clayton
Monash Sport Clayton is your go-to facility for hosting events such as inter-school sports competitions, state and national sporting events and conferences. Anyone is welcome to make a booking at Monash Sport - we accommodate schools, community organisations, sporting clubs and individuals so that everyone can take advantage of our great facilities!
Need some time out from work or study?...
Sports:
Tennis
,
Squash
,
Table Tennis
,
Badminton
Mt Waverley badminton Centre
We are a badminton centre located in Mount Waverley, Melbourne. We have the best badminton courts in Melbourne. We open everyday from 10 a.m. to 11 p.m. We have 6 courts with world-class Yonex mat and LED lights to provide you excellent badminton experience. Our Yonex Pro shop guarantees the lowest racquet & shuttle prices.
Sport:
Badminton
Melbourne Unique Badminton Centre
This is the largest and most state-of-the-art badminton centre in Melbourne. We provide totally 24 badminton courts, 6 table tennis courts, other facilities like ample car parking space, free phone charger rent, modern bathrooms, and free lockers.
Sport:
Badminton
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Get Offeropens a new window
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Get Offeropens a new window
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Get Offeropens a new window
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
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More options to consider
Looking for local fitness training groups near Monash University VIC?
Monash University TC
Monash University TC located in Clayton VIC is an affiliated club with Tennis Australia.
What facilities are available at Monash University TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Monash Clayton Tan Track
Who needs South Yarra, when our very own Tan Track has officially opened at Clayton Campus? Inspired by its namesake, the fully lit track is open to everyone and offers a high quality walking and running environment, with both a 1km and 2km circuit. It also features open-air exercise and drink stations along the way.
Sport:
Running
Monash Sport - Clayton
Monash Sport Clayton is your go-to facility for hosting events such as inter-school sports competitions, state and national sporting events and conferences. Anyone is welcome to make a booking at Monash Sport - we accommodate schools, community organisations, sporting clubs and individuals so that everyone can take advantage of our great facilities!
Need some time out from work or study?...
Sports:
Tennis
,
Squash
,
Table Tennis
,
Badminton
Mt Waverley badminton Centre
We are a badminton centre located in Mount Waverley, Melbourne. We have the best badminton courts in Melbourne. We open everyday from 10 a.m. to 11 p.m. We have 6 courts with world-class Yonex mat and LED lights to provide you excellent badminton experience. Our Yonex Pro shop guarantees the lowest racquet & shuttle prices.
Sport:
Badminton
Melbourne Unique Badminton Centre
This is the largest and most state-of-the-art badminton centre in Melbourne. We provide totally 24 badminton courts, 6 table tennis courts, other facilities like ample car parking space, free phone charger rent, modern bathrooms, and free lockers.
Sport:
Badminton
Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
Jump Your Way to Better Fitness: The Benefits of High-Intensity Interval Rope Skipping
Skipping rope isnât just for kidsâitâs a powerful workout that improves fitness, heart health, and endurance. A recent study reveals how high-intensity and moderate-intensity skipping can deliver the same fitness benefits, making it a fun and efficient exercise for all.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Monash University VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Monash University VIC?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Monash University VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Monash University VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of personal training?
Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.
One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.
Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.
Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.
Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.
It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.