Personal Training in Monash University VIC
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Fitness Trainer in Parkdale
I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.
Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)
ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in Fitness on-campus in Melbourne or online provides you with Australia’s leading certification, which is why we are a previous recipient of the Victorian Small Training Provider of the Year.
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Bayside Outdoor Fitness - St Kilda
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
Introduction to Indoor Cycling
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
đź“Ť Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Conditn Southbank
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Strength and Conditioning Personal Development
As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.
What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...
Suggested groups & activities in and around Monash University VIC
Monash University SC
Men's Seniors teams train Tuesday and Thursday, with games on Saturday.Other teams train Wednesday, with games on Sunday.Competitive leagues and friendly matches are available for all skill levels.Opportunities to join the Varsity Soccer team and represent Monash against other universities nationally.New members are welcome to join and participate in training and matches.
MONASH CLAYTON TABLE TENNIS CLUB
Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including casual visit fees.Membership benefits include unlimited access to top quality table tennis tables, equipment during sessions, discounted tournament entries, and social events such as BBQs.The club promotes a positive environment for players regardless of age or gender.
MONASH UNIVERSITY SQUASH CLUB
Free 2-week trial for Monash University studentsTraining sessions and friendly coaching for all skill levelsMembership options: Social (training, tournaments, discounts) and Pennant (includes league play)Discounted...
MONASH BADMINTON CLUB
Weekly social play on Fridays and SundaysTraining sessions available for membersOpen to all adults, regardless of genderOnline membership and session booking availableBased at Monash Sport Stadium, Clayton Campus
COLLEGIANS-X HOCKEY CLUB
Open to all skill levelsMen's and women's teams with competitive and social playing opportunitiesCoaching by professional coachesStrong community focus with a supportive environmentLocated at Monash Clayton campus, Victoria, AustraliaContact for joining: Scott Booth, phone 0418 883 212 or email secretary@collegiansx.com.
MONASH UNIVERSITY HOCKEY CLUB
The club offers:
Social competitions such as the Summer 9s, a fun 6-week intraclub hockey competition suitable for all skill levels.Regular competitions running on Thursday nights during the season.Membership options for returning and new players, including student and standard fees.Facilities located at the Monash University Clayton Campus, specifically at the Monash Hockey Pavilion on Ring Road East.The club supports players of all ages and genders, fostering an inclusive environment for hockey enthusiasts.
Nearby Venues
Monash University TC
Monash University TC located in Clayton VIC is an affiliated club with Tennis Australia.
What facilities are available at Monash University TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Monash Clayton Tan Track
Who needs South Yarra, when our very own Tan Track has officially opened at Clayton Campus? Inspired by its namesake, the fully lit track is open to everyone and offers a high quality walking and running environment, with both a 1km and 2km circuit. It also features open-air exercise and drink stations along the way.
Sport:
Running
Monash Sport - Clayton
Monash Sport Clayton is your go-to facility for hosting events such as inter-school sports competitions, state and national sporting events and conferences. Anyone is welcome to make a booking at Monash Sport - we accommodate schools, community organisations, sporting clubs and individuals so that everyone can take advantage of our great facilities!
Need some time out from work or study?...
Sports:
Tennis
,
Squash
,
Table Tennis
,
Badminton
Mt Waverley badminton Centre
We are a badminton centre located in Mount Waverley, Melbourne. We have the best badminton courts in Melbourne. We open everyday from 10 a.m. to 11 p.m. We have 6 courts with world-class Yonex mat and LED lights to provide you excellent badminton experience. Our Yonex Pro shop guarantees the lowest racquet & shuttle prices.
Sport:
Badminton
Pickleholic
Pickleholic is a dedicated pickleball stadium located at 45 Winterton Rd, Clayton VIC 3168, featuring seven modern courts designed exclusively for pickleball enthusiasts. The venue offers a vibrant, community-focused environment suitable for players of all skill levels, from beginners to competitive tournament participants. Members enjoy access to exclusive events, tournaments, and structured programs, making Pickleholic a premier destination for both...
Sport:
Pickleball
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Discounts
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Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
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Visit our discounts section for more savings on sports and fitness gear.
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More options to consider
Looking for local fitness training groups near Monash University VIC?
Monash University TC
Monash University TC located in Clayton VIC is an affiliated club with Tennis Australia.
What facilities are available at Monash University TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Monash Clayton Tan Track
Who needs South Yarra, when our very own Tan Track has officially opened at Clayton Campus? Inspired by its namesake, the fully lit track is open to everyone and offers a high quality walking and running environment, with both a 1km and 2km circuit. It also features open-air exercise and drink stations along the way.
Sport:
Running
Monash Sport - Clayton
Monash Sport Clayton is your go-to facility for hosting events such as inter-school sports competitions, state and national sporting events and conferences. Anyone is welcome to make a booking at Monash Sport - we accommodate schools, community organisations, sporting clubs and individuals so that everyone can take advantage of our great facilities!
Need some time out from work or study?...
Sports:
Tennis
,
Squash
,
Table Tennis
,
Badminton
Mt Waverley badminton Centre
We are a badminton centre located in Mount Waverley, Melbourne. We have the best badminton courts in Melbourne. We open everyday from 10 a.m. to 11 p.m. We have 6 courts with world-class Yonex mat and LED lights to provide you excellent badminton experience. Our Yonex Pro shop guarantees the lowest racquet & shuttle prices.
Sport:
Badminton
Pickleholic
Pickleholic is a dedicated pickleball stadium located at 45 Winterton Rd, Clayton VIC 3168, featuring seven modern courts designed exclusively for pickleball enthusiasts. The venue offers a vibrant, community-focused environment suitable for players of all skill levels, from beginners to competitive tournament participants. Members enjoy access to exclusive events, tournaments, and structured programs, making Pickleholic a premier destination for both...
Sport:
Pickleball
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Monash University VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Monash University VIC?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Monash University VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Monash University VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of personal training?
Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.
One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.
Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.
Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.
Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.
It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.