Personal Training in South Granville NSW
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Free Exercise Classes in Mona Park, Auburn Monday - Friday
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
POUND Fitness Class
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Group Fitness Classes and Personal Training
Reformer Pilates at The Ark
Kids Fitness Classes Sydney
Programs run during each school holidays on Wednesday and Fridays, with single-day and multi-day options available.
Programs run during each school holiday, with single-day and multi-day options available.
3:30-4:45 in Carlton
Open to all kids aged 5–12 years. No prior experience needed, programs are inclusive and can be tailored to suit all abilities and backgrounds.
Women’s weight loss coach; Personal Trainer & Nutritionist
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
1-1 Personal Training and Online Training
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...
Suggested groups & activities in and around South Granville NSW
Auburn Botanic Gardens parkrun - Cumberland City Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Play Pickleball with Auburn PickleBears
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
Play Pickleball at Bankstown Sports Club
Weekly mixed social outdoor sessions, perfect for meeting new people and enjoying a fun workout.
Beginner coaching available to help new players learn the basics.
All equipment is provided, so just bring your water bottle and sportswear.
Membership costs $75 per year, with sessions at $10 for members or $15 per session for casual players.
Members enjoy a 10% discount on pickleball gear and equipment.
Whether...
Granville Kewpie Soccer and Sports Club
Training sessions: Conducted regularly at Melita Stadium; suitable for beginners, juniors, and competitive players.Play opportunities: Members can participate in local leagues and friendly matches organized through the Granville & Districts Soccer Football Association.Membership details: New members are welcome via the club's official website or office contact. Membership includes access to training, league play, and club events.
Beginners Badminton Social
I am hosting a badminton social at the NBC Granville on Sunday evening from 7-11pm.
Shuttles provided. $15 for 4 hours!
We use Ling Mei for the great experience however, currently trialling other shuttles as well.
Welcome to beginners as most if not all are beginners and looking to have fun and socialise.
AC Badminton social club
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Nearby Venues
Berala-Carramar Hardcourt Tennis Association
Berala-Carramar Hardcourt Tennis Association located in Auburn NSW is an affiliated club with Tennis Australia.
What facilities are available at Berala-Carramar Hardcourt Tennis Association?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
AUBURN PICKLEBEARS
AUBURN PICKLEBEARS is a dedicated pickleball facility located at 181 Chisholm Rd, Auburn, NSW 2144, Australia. The venue features eight outdoor concrete courts with permanent pickleball lines, providing a professional and consistent playing surface. Portable nets are available for each court, ensuring proper setup for matches and practice sessions. The facility is equipped with lighting, allowing for evening play and...
Sport:
Pickleball
BANKSTOWN SPORTS PICKLEBALL CLUB
Bankstown Sports Pickleball Club is located at Auburn Tennis Centre, 181 Chisholm Road, Auburn NSW 2144. It offers dedicated pickleball facilities with permanent court lines, providing a reliable playing surface for members. The club operates on a membership basis, ensuring organized play for enthusiasts. Regular sessions are held on Fridays from 7 to 9 pm and Sundays from 12 to...
Sport:
Pickleball
Nbc South Granville
NBC Badminton (est 2013) set up Sydney’s first sporting facility fitted out exclusively for playing badminton. We run weekly social sessions for our members that cater to all level of skill. NBC constantly strives to be the most inclusive club in Australia by fostering a multicultural community for all culture backgrounds and welcoming para-badminton athletes.
The next chapter in NBC’s...
Sport:
Badminton
AUBURN BASKETBALL CENTRE
Auburn Basketball Centre, located at Building 10 Wyatt Park, Church Street, Lidcombe NSW 2141, is a premier indoor sports facility featuring 12 wood-surfaced basketball courts. The centre is designed to accommodate basketball and pickleball players, with permanent court lines and lighted courts for evening play. While players need to bring their own nets for pickleball, the facility offers essential amenities...
Sports:
Pickleball
,
Basketball
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Looking for local fitness training groups near South Granville NSW?
Berala-Carramar Hardcourt Tennis Association
Berala-Carramar Hardcourt Tennis Association located in Auburn NSW is an affiliated club with Tennis Australia.
What facilities are available at Berala-Carramar Hardcourt Tennis Association?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
AUBURN PICKLEBEARS
AUBURN PICKLEBEARS is a dedicated pickleball facility located at 181 Chisholm Rd, Auburn, NSW 2144, Australia. The venue features eight outdoor concrete courts with permanent pickleball lines, providing a professional and consistent playing surface. Portable nets are available for each court, ensuring proper setup for matches and practice sessions. The facility is equipped with lighting, allowing for evening play and...
Sport:
Pickleball
BANKSTOWN SPORTS PICKLEBALL CLUB
Bankstown Sports Pickleball Club is located at Auburn Tennis Centre, 181 Chisholm Road, Auburn NSW 2144. It offers dedicated pickleball facilities with permanent court lines, providing a reliable playing surface for members. The club operates on a membership basis, ensuring organized play for enthusiasts. Regular sessions are held on Fridays from 7 to 9 pm and Sundays from 12 to...
Sport:
Pickleball
Nbc South Granville
NBC Badminton (est 2013) set up Sydney’s first sporting facility fitted out exclusively for playing badminton. We run weekly social sessions for our members that cater to all level of skill. NBC constantly strives to be the most inclusive club in Australia by fostering a multicultural community for all culture backgrounds and welcoming para-badminton athletes.
The next chapter in NBC’s...
Sport:
Badminton
AUBURN BASKETBALL CENTRE
Auburn Basketball Centre, located at Building 10 Wyatt Park, Church Street, Lidcombe NSW 2141, is a premier indoor sports facility featuring 12 wood-surfaced basketball courts. The centre is designed to accommodate basketball and pickleball players, with permanent court lines and lighted courts for evening play. While players need to bring their own nets for pickleball, the facility offers essential amenities...
Sports:
Pickleball
,
Basketball
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in South Granville NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in South Granville NSW?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in South Granville NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in South Granville NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of personal training?
Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.
One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.
Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.
Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.
Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.
It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.