Personal Training in South Hobart TAS

Suggested groups & activities in and around South Hobart TAS

What is Cardio Tennis?opens a new window

Cardio Tennis @ Albuera Street Primary School

Your local coach: Martin Nidorfer - Club Professional Coach for Martin Nidorfer Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...

HOBART TAS

Approx $20.00

Age: 18 - 65+

0.3 km from South Hobart

Undisclosed

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Kids Tennis Classes @ Albuera Street Primary School

Your local coach: Martin Nidorfer - Club Professional Coach for Martin Nidorfer Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...

HOBART TAS

Approx $20.00

Age: 3 - 11

0.3 km from South Hobart

Undisclosed

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Join Sailing Adventures at Derwent Sailing Squadron

The Derwent Sailing Squadron offers extensive opportunities for sailing enthusiasts of all levels to participate in training and sailing activities.
Training Sessions: Provides a full range of sailing courses including motor boat, marine radio, safety and sea courses, and start crewing courses suitable for beginners through to experienced sailors. Private tuition is also available.Play Opportunities: Hosts over 150 yacht racing events annually, including social races and competitive regattas, with a well-established racing calendar and results published for members. The club also organizes cruising events such as the 'String of Pearls' cruise.Membership Details: Membership offers access to sailing programs, the marina...

Sandy Bay TAS

Approx $300.00

Age: 18 - 65+

0.9 km from South Hobart

Undisclosed

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CANTERBURY HOCKEY CLUB

Canterbury Hockey Club is a social and competitive hockey club based in Hobart, Tasmania. It welcomes players and supporters across all levels, from juniors to seniors, recreational to serious, and from school to state representation.
The club values physical and mental health and supports a safe hockey environment. Members can participate as players, coaches, or supporters, enjoying both hockey development and a strong social community.
Established in 1969 with a rich history.Offers teams across all competitive levels.Supports mental health and wellbeing with access to relevant helplines.Managed by a dedicated committee covering various club roles.

Hobart TAS

Approx $50.00

Age: 5 - 65+

0.9 km from South Hobart

Undisclosed

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Experience Sailing at Royal Yacht Club Tasmania

The Royal Yacht Club of Tasmania is Tasmania's premier yacht club, offering exceptional opportunities for sailors of all levels to participate in competitive racing and recreational sailing on the River Derwent.
Racing & Training: Members can get involved in the club's comprehensive racing program, including local events, national titles, and international competitions. The club conducts regular regattas throughout the year and provides pathways for sailors to progress from beginner to competitive levels.
Events & Participation: The club hosts a vibrant calendar of sailing events and is known for its involvement in prestigious races, including the iconic Rolex Sydney to Hobart...

Sandy Bay TAS

Approx $300.00

Age: 18 - 65+

0.9 km from South Hobart

Undisclosed

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Learn Sailing at Sailability Tasmania

Sailability Tasmania is a voluntary non-profit organisation dedicated to providing inclusive sailing opportunities for people of all abilities, ages, and backgrounds. Whether you have a disability or are looking to learn sailing, we welcome you to join our thriving community.
Training & Participation:
Comprehensive sailing instruction tailored to all skill levels, from complete beginners to experienced sailorsAccess to dedicated boats and experienced instructors who specialise in teaching people with disabilitiesOperations across three regions of Tasmania: Wynyard, Launceston, and HobartGetting Involved:
Join as a sailor to learn and enjoy the sport in a safe, friendly environmentVolunteer opportunities available for those interested...

Sandy Bay TAS

Approx $300.00

Age: 18 - 65+

1 km from South Hobart

Undisclosed

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Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.