Personal Training in St Kilda Road Central VIC

Search results

Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...

South Melbourne VIC

$90.00

Age: 36 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

More Details

Conditn Southbank

Provider: Conditn Southbank

At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.

Southbank VIC

Approx $20.00

Age: 18 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

More Details

Register

Don't miss out!

Sign up to receive monthly alerts when new activities in your area are created!

Bayside Outdoor Fitness - St Kilda

Provider: Bayside Outdoor Fitness - St Kilda

Fitness, fun and fresh!
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...

Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!

Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session

St Kilda VIC

Approx $25.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

More Details

Strength and Conditioning Personal Development

Strength & Conditioning Coaching by Ryan Burns

As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.

What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...

Melbourne VIC

Approx $60.00

Age: 5 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

More Details

Women's Kickboxing & MMA in Glen Iris

Provider: Valkyries MMA

All ages and levels are welcome at Valkyries's MMA.

From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.

FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.

•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go

All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.

Glen Iris VIC

Approx $15.00

Age: 18 - 50

Sat, Mon, Tue, Wed, Thu, Fri

More Details

Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes

Provider: Moonee Valley Health and Fitness

Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032.

Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.

All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.

With the...

Travancore VIC

$99.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

More Details

Introduction to Indoor Cycling

Provider: Phase 1 Performance

Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....

Alphington VIC

$12.00

Age: 18 - 65+

Mon

More Details

Outdoor Group Personal Training - Beaumaris

Provider: Bayside Outdoor Fitness - Beaumaris

At Bayside Outdoor Fitness Beaumaris we provide an environment of fun and effective training in a non-threatening way. Come down to connect socially whilst reaching your health and fitness goals with trainers specialising in group training. With an average cost of $20 per session we cater for all fitness levels and age groups. Looking forward to seeing at Beaumaris soon!

Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...

Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...

Beaumaris VIC

Approx $20.00

Age: 12 - 65+

Sat, Mon, Tue, Thu, Fri

More Details

Senior pilates

Provider: Yoga Cave

Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed

Mount Waverley VIC

$15.00

Age: 51 - 65+

Thu

More Details

Mat Pilates in Mount Waverley

Provider: Monash Pilates

Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.

First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.

Mount Waverley VIC

Approx $10.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu

More Details

Everlasting strength, personal training

Provider: Everlasting strength

We cater for all ages and experience levels with our highly experienced coaching. Whether that be get stronger, healthier, cardiovascular health, general health or just to get a bit of confidence and knowledge in the gym.
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.

the price ranges from $50-$65 per session

Tullamarine VIC

Approx $65.00

Age: 12 - 65+

Mon, Tue, Wed, Thu, Fri

More Details

Fitness Trainer in Parkdale

Provider: Ben Camacho - Fitness Trainer

Hi there, I am happy to start working with you along your fitness journey. I have been into fitness for a while as a trainer and basically all my whole being active in different sport disciplines such as boxing, swimming, NFL, soccer, karate, and gym.

I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.

Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻

Parkdale VIC

$70.00

Age: 12 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

More Details

Alltone Fitness

Provider: Alltone Fitness

The best personal trainer in Melbourne, Alltone Fitness, may change your fitness journey for the better. Start your journey to a healthier you now with individualized exercises!

Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience...

Watsonia North VIC

FREE

Age: 12 - 35

Sat, Sun, Mon, Tue, Wed, Thu, Fri

More Details

Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)

Provider: Australian College of Fitness and Bodywork

Gain a SIS30321 Certificate III in Fitness qualification and become a fitness trainer by enrolling in our fitness courses available on-campus (Melbourne) or Online.

ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in Fitness on-campus in Melbourne or online provides you with Australia’s leading certification, which is why we are a previous recipient of the Victorian Small Training Provider of the Year.

Mitcham VIC

FREE

Age: 18 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

More Details

👀 Still looking? Register to get notified of new activites OR to list your existing social group for free*. Pricing applies for certain businesses

Suggested groups & activities in and around Melbourne VIC

Join Albert Park Yacht Club Today

Albert Park Yacht Club offers year-round sailing opportunities on Albert Park Lake for members of all ages and skill levels. Whether you're a beginner or experienced sailor, the club welcomes new members and visiting sailors from other clubs.
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...

Albert Park VIC

Approx $300.00

Age: 18 - 65+

0.5 km from Melbourne

Undisclosed

More Details

Learn Sailing at The Boatshed Melbourne

The Boatshed is an Australian Sailing accredited training centre dedicated to helping people of all ages and abilities experience and master sailing on Albert Park Lake. Our mission is to complement Victoria's sailing clubs by providing accessible training and pathways for participants to progress into local club memberships.
Training Programs:
Tackers Optimist classes for ages 7-12Hansa Dinghy training for all abilitiesPacer Dinghy sessions for ages 13 and adultsSchool holiday programs availableOur experienced, fully certified instructors create a fun and safe learning environment tailored to different skill levels, from beginners to those seeking to develop competitive abilities. We maintain a large,...

Albert Park VIC

Approx $300.00

Age: 18 - 65+

0.5 km from Melbourne

Undisclosed

More Details

Join Ocean Racing in Victoria

The Ocean Racing Club of Victoria (ORCV) is a non-profit organisation dedicated to ocean racing and sailing in Victoria. As a member club of Australian Sailing, ORCV coordinates and administers major ocean racing events, providing opportunities for sailors to participate in competitive and social ocean races.
Join experienced and beginner sailors in major ocean racing events across Victoria.Participate in flagship races such as the Cock of the Bay Yacht Race.Access expert guidance and safety resources for offshore sailing.Membership is open to adults of all genders, with opportunities to connect with major yacht clubs in the region.Whether you're interested in competitive...

Albert Park VIC

Approx $300.00

Age: 12 - 17

0.5 km from Melbourne

Undisclosed

More Details

What is Pickleball?opens a new window

Play Pickleball at Southside Pickleball Inc

Southside Pickleball Inc is a vibrant community club based at the Pit Building, Albert Park Indoor Sports Centre. Offering a fun and friendly atmosphere, it welcomes players of all skill levels – from beginners to advanced – to enjoy social and competitive pickleball sessions.
Regular weekly and casual weekday play sessions for all abilitiesExpert coaching available for those looking to improve their gameCommunity-focused environment with a strong emphasis on accessibility and inclusivityOpportunities to join leagues and participate in friendly competitionsOpen to adults and kids, with a welcoming space for everyoneWhether you're new to pickleball or a seasoned player, Southside Pickleball...

Albert Park VIC

Approx $50.00

Age: 18 - 65+

0.6 km from Melbourne

Undisclosed

More Details

Sail Year-Round at Albert Sailing Club

Albert Sailing Club offers year-round sailing, training, and social events for adults, juniors, families, and students. Join us for regular Saturday races and casual sailing, with additional Sunday and midweek sessions in warmer months. Our welcoming community supports all skill levels, from beginners to experienced sailors.
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...

South Melbourne VIC

Approx $300.00

Age: 18 - 65+

0.6 km from Melbourne

Undisclosed

More Details

Row with Albert Park-South Melbourne

Albert Park-South Melbourne Rowing Club offers a welcoming environment for all levels of rowers, from beginners to experienced athletes. The club provides Learn To Row (L2R) and Return To Row (R2R) programs, making it easy for new and returning rowers to get involved.
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...

Albert Park VIC

Approx $600.00

Age: 18 - 65+

0.6 km from Melbourne

Undisclosed

More Details

Nearby Venues

Suggested articles

Melbourne's Free Outdoor Fitness Program is Back!

2 months ago

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.

Continue reading

New Research Proves Midlife Fitness is Key to Dementia Prevention

3 months ago

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.

Continue reading

The Science of Strength: Why Resistance Training Matters at Every Age

3 months ago

Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.

Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.

Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.

Continue reading

Discounts

Related Searches

Surrounding Suburbs

More options to consider

Looking for local fitness training groups near St Kilda Road Central VIC?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in St Kilda Road Central VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in St Kilda Road Central VIC?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in St Kilda Road Central VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in St Kilda Road Central VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.