Physical Activity Groups, Trainers & Coaches in Sunshine Plaza QLD
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SUNSHINE COAST TABLE TENNIS CLUB
Key features of the club include:
Providing a welcoming environment for players of all ages and skill levels.Promoting table tennis as a sport that supports health and wellbeing with low barriers to entry.Organizing events such as 'Come and Try Day' to encourage community participation.Strong community ties and aspirations to represent the region in future Olympic events.The...
Sunshine Coast Table Tennis Club
Table tennis can improve hand-eye coordination. According to scientists, playing table tennis stimulates the tactical strategy, mental alertness and concentration. This helps in sharpening reflexes and refining tactics. Some drills that can help improve hand-eye coordination and juggling, ball drops and looking at the opponent’s racket.
Maroochydore State High School, 160 Maroochydore Rd Maroochydore
Session Times
• Tuesday 6:00pm - 9:00pm competition
• Thursday 7:0pm - 9:30pm social
• Saturday 9:00am - 11:00am social
• Maleny SHS Hall, 50 Bunya St...
Learn and Sail at Maroochy Sailing Club
Training sessions: Offers the Tackers Program for young aspiring sailors and Start Sailing Programs for adults and teenagers, including Start Sailing 1 and 2 courses. These programs teach sailing basics, boat handling, safety, and racing skills.Play opportunities: Main activity day is Sunday, with regular sailing from late August to early May, occasional winter sessions, and occasional regattas on open waters near Mooloolaba. Provides opportunities for both recreational and competitive sailing.Membership: Open to all skill...
Sunshine Plaza - Healthy Heart Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Sunshine Coast Futsal
Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all genders and skill levelsMembership includes access to local tournaments and eventsGet involved and start playing soccer today with Sunshine Coast Futsal!
Join SCDA Mavericks Dragon Boat Club
The club provides opportunities to paddle and participate in dragon boat racing in a fun, inclusive setting. Members can engage in training sessions and competitive events while building lasting connections with fellow paddlers.
Join Maroochy Sea Serpents Dragon Boat Club
Regular training sessions are held for those interested in improving their paddling technique and fitness.
Members can participate in local, state, and national dragon boat competitions, as well as friendly social events.
The club fosters a supportive and inclusive environment, making it easy for new members to join and get involved.
Membership includes access to coaching, equipment, and a welcoming community...
Maroochydore Swans Football Club
Training and trials are open to all, with opportunities for both competitive and social play.Our club supports player development from Squirts and Miniroos through Juniors to Seniors, with a focus on high-quality coaching and player welfare.Registration for 2026 teams is coming soon, and all players are encouraged to attend trials and join our community.Regular local and statewide competitions, as...
Join North Coast Dragons Dragon Boat Racing
Training sessions: Regular training is held to develop paddling technique and fitness, suitable for beginners through to competitive paddlers.Play opportunities: The club participates in local and regional dragon boat races, providing members with both competitive and social racing experiences.Membership details: New members can join by contacting the club through their website. Membership includes access to training, racing events, and social paddling activities.
BUDERIM REBELS HOCKEY CLUB INCORPORATED
Key features include:
Programs for all ages and abilitiesRecognized as Sunshine Coast Hockey Association's 'Champion Club' for 2023 and 2024Based at Ballinger Park Sports Complex, 176 Ballinger Rd, BuderimStrong community presence and engagement through events and membership managementThe club promotes hockey participation across genders and age groups, fostering a welcoming environment for players of all backgrounds.
Hearty Alex Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Buderim Heart Beats
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Play Pickleball at Petrie's Buderim Club
Key participation opportunities include:
Training Sessions: While specific days and times are not detailed in available sources, the club is known to host coaching and training activities suitable for beginners, social players, and those seeking more competitive play.Play Opportunities: Members can enjoy friendly social matches, organized leagues, and competitive tournaments such as the annual Buderim...
Play Pickleball with Sunshine Coast Club
Regular pickleball sessions for all skill levelsSocial play and group activitiesOpen to adults and kids of all agesEasy to join—just show up and play or log in online to connect with the group
SUNSHINE COAST HOCKEY ASSOCIATION INC
Home to the Buderim Rebels Hockey Club, recognized as the Sunshine Coast Hockey Association's 'Champion Club' in 2023 and 2024
Hosts local, regional, and international hockey events
Offers programs for juniors, adults, and masters players
Facility features floodlit fields, a viewing deck, and...
Recently added Social Groups & Activities
Cardio Tennis @ Kingswood Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Mackay Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Netflick Badminton Social
What to expect
• A friendly community atmosphere
• Warm up time, rotating partners, and mixed games
• Consistent rallies without pressure
• A relaxed weekend session for all playing levels
When we meet
• Every Saturday evening
• 7pm-9:30pm
Cost
• Twenty dollars per person
• Covers court use and quality shuttles
What to bring
• Your own racket if you have one
• Comfortable...
East Gippsland Runners
East Gippsland Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Play and Train with BADIFIRST INC.
Training sessions are available for beginners, social players, and competitive athletes, focusing on skill development and game strategies.Players can join regular leagues and friendly games that provide competitive and social play opportunities throughout the week.Membership entitles participants to access scheduled training, social games, and league events, with a clear pathway for new members to join and engage actively in the badminton community.
Cardio Tennis @ MAIN RIDGE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams within...
Nearby Venues
Maroochydore Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Maroochydore Jetts
Facilities :
✔️ 24/7 Access
✔️ Cardio and Strength Zones
✔️ Fitness Classes
✔️ Free Weights...
Sport:
Fitness Training
PETRIE'S PICKLEBALL BUDERIM
Petrie's Pickleball Buderim is a dedicated pickleball venue located at 8/42 Main St, Buderim, QLD 4556. It hosts competitive events such as the Buderim Open, attracting players for tournaments and social matches. The venue supports a vibrant pickleball community focused on both competitive play and friendly matches, offering a lively environment for players of various skill levels. It serves as...
Sport:
Pickleball
SUNSHINE COAST PICKLEBALL CLUB
The Sunshine Coast Pickleball Club in Buderim, QLD 4556, is a vibrant hub for pickleball enthusiasts, offering a welcoming and inclusive environment for players of all ages and skill levels. Nestled in the heart of the Sunshine Coast, this community-focused club provides regular sessions across multiple venues, making it easy for locals and visitors to join in the fun. Beginners...
Sport:
Pickleball
THE PICKLEBALL HIVE
## The Pickleball Hive
Nestled in the heart of Buderim, Queensland, The Pickleball Hive at 1–47 Stringybark Road is a premier destination for pickleball enthusiasts on the Sunshine Coast. This vibrant venue boasts 16 outdoor hard courts with permanent lines and portable nets, providing a professional and inviting environment for players of all ages and skill levels.
The Pickleball Hive...
Sport:
Pickleball
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More options to consider
Looking for local physical activity groups near Sunshine Plaza QLD?
Maroochydore Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Maroochydore Jetts
Facilities :
✔️ 24/7 Access
✔️ Cardio and Strength Zones
✔️ Fitness Classes
✔️ Free Weights...
Sport:
Fitness Training
PETRIE'S PICKLEBALL BUDERIM
Petrie's Pickleball Buderim is a dedicated pickleball venue located at 8/42 Main St, Buderim, QLD 4556. It hosts competitive events such as the Buderim Open, attracting players for tournaments and social matches. The venue supports a vibrant pickleball community focused on both competitive play and friendly matches, offering a lively environment for players of various skill levels. It serves as...
Sport:
Pickleball
SUNSHINE COAST PICKLEBALL CLUB
The Sunshine Coast Pickleball Club in Buderim, QLD 4556, is a vibrant hub for pickleball enthusiasts, offering a welcoming and inclusive environment for players of all ages and skill levels. Nestled in the heart of the Sunshine Coast, this community-focused club provides regular sessions across multiple venues, making it easy for locals and visitors to join in the fun. Beginners...
Sport:
Pickleball
THE PICKLEBALL HIVE
## The Pickleball Hive
Nestled in the heart of Buderim, Queensland, The Pickleball Hive at 1–47 Stringybark Road is a premier destination for pickleball enthusiasts on the Sunshine Coast. This vibrant venue boasts 16 outdoor hard courts with permanent lines and portable nets, providing a professional and inviting environment for players of all ages and skill levels.
The Pickleball Hive...
Sport:
Pickleball
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
Stop the Sprawl: Why Combining Activity and Diet Beats Harmful Belly Fat
New research reveals that tackling weight gain, especially that stubborn belly fat linked to serious health risks, requires a combined approach: moving more and eating better. Discover why focusing on both diet quality and physical activity is your best defence against visceral fat accumulation.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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Are you a organiser or trainer based in Sunshine Plaza QLD?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.