Personal Training in Windsor Gardens SA

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CM30FITNESS | Personal Trainer in Clovelly Park

Provider: CM30FITNESS

Celebrate a life of wellness with CM30FITNESS – your ultimate destination for personalized fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers, accredited nutritionists, and passionate fitness enthusiasts collaborates to create personalised fitness programs tailored to your unique goals and needs.

Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...

Clovelly Park SA

Approx $75.00

Age: 12 - 65+

Mon, Tue, Wed, Thu, Fri

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Suggested groups & activities in and around Klemzig SA

Drage Reserve parkrun - Felixstow - Norwood Payneham and St Peters

Provider: parkrun Australia

What is Drage Reserve parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Drage Reserve parkrun

Drage Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...

Felixstow SA

FREE

Age: 18 - 65+

1.2 km from Klemzig

Sat

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Lochiel parkrun - Campbelltown

Provider: parkrun Australia

What is Lochiel parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lochiel parkrun **

Lochiel parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...

Campbelltown SA

FREE

Age: 18 - 65+

1.1 km from Klemzig

Sat

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Kids Tennis Classes @ St Martin's Parish Primary School

Your local coach: Matthew Owens - Junior Development Coach for Matt Owens Tennis School


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...

Greenacres SA

Approx $20.00

Age: 3 - 11

1.4 km from Klemzig

Undisclosed

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Kids Tennis Classes @ Greenacres Tennis Club

Your local coach: Matthew Owens - Junior Development Coach for Matt Owens Tennis School


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...

GREENACRES SA

Approx $20.00

Age: 3 - 11

1.6 km from Klemzig

Undisclosed

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Kids Tennis Classes @ Broadview Tennis Club

Your local coach: Martin Richards - Club Professional Coach for Mr Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...

BROADVIEW SA

Approx $20.00

Age: 3 - 11

1.8 km from Klemzig

Undisclosed

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Kids Tennis Classes @ Collingrove Tennis Club

Your local coach: Matthew Teivans - Coach for Adelaide Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working...

BROADVIEW SA

Approx $20.00

Age: 3 - 11

1.9 km from Klemzig

Undisclosed

More Details

Nearby Venues

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Looking for local fitness training groups near Windsor Gardens SA?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Windsor Gardens SA and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Windsor Gardens SA?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Windsor Gardens SA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Windsor Gardens SA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.