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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed,...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsBookings required.RequirementsExercise mat.Meeting pointInside the hall.
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Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.Meeting pointAt the hall.
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Moorooka Community Centre, 40 Gainsborough Street, Moorooka, QLD, Australia
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with...
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Keong Park, 38 Appleby Road, Stafford, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and a stretch band if you have one.Meeting pointIn the car park.
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Acacia Ridge Leisure Centre, 1391 Beaudesert Road, Acacia Ridge, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement...
View eventThe Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This event is suitable for seniors.AgeSeniorsPrice$6BookingsBookings required.Meeting pointInside the hall.
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Downfall Creek Bushland Centre, 815 Rode Road, Chermside West, QLD, Australia
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Shake it at your own pace to zesty tunes and spicy tracks plus a variety of other wonderful music. This class will help you improve your...
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Sherwood Arboretum, 87 Jolimont Street, Sherwood, QLD, Australia
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.AgeAll agesPriceFreeBookingsNo...
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Balmoral Park, 481 Wynnum Road, Morningside, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Taringa Playground Park, 29 Moorak Street, Taringa, QLD, Australia
Enjoy this special time interacting and connecting with your baby, yourself and other mothers while doing safely modified postnatal yoga and pelvic floor core activation Pilates.AgeAll agesPriceFreeBookingsNo bookings...
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Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong, QLD, Australia
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...
View eventWynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises that improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older...
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Drevesen Park, 83 Lower Esplanade, Manly, QLD, Australia
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music...
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Keong Park, 38 Appleby Road, Stafford, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Dorrington Park, 5 Mirrabooka Road, Ashgrove (dog off-leash and car park access via Frasers Road), QLD, Australia
Enjoy a combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This is a GOLD event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsExercise mat.Meeting...
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Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum, QLD, Australia
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture...
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Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda, QLD, Australia
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can...
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Upper Kedron Hall, 78 Cedar Creek Road, Upper Kedron, QLD, Australia
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat...
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Decker Park, 18 Twenty-Fifth Avenue, Brighton, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.Meeting pointIn the car park.
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Arthur Davis Park, Flinders Parade, Sandgate, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.Meeting pointBy the Arthur Davis Park...
View eventNewstead Park, 199 Breakfast Creek Road, Newstead, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings...
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Shaftesbury Street Park, 59 Shaftesbury Street, Tarragindi, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Acacia Ridge Hall, 13 Coley Street, Acacia Ridge, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia
Get ready to move and groove with Jumbo Funk at a high-energy disco. Designed for children aged 6-12 years (with younger siblings welcome), this interactive event is packed...
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Bellbowrie Pool, 47 Birkin Road, Bellbowrie, QLD, Australia
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can...
View eventAcacia Ridge Hall, 13 Coley Street, Acacia Ridge, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults...
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Graceville Riverside Parklands, 242 Graceville Avenue, Graceville, QLD, Australia
Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and...
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Captain Burke Park, 117 Holman Street, Kangaroo Point, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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