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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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Toowong Community Meeting Place, 14 Josling Street, Toowong, QLD, Australia
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed,...
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Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.Meeting pointAt the hall.
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsBookings required.RequirementsExercise mat.Meeting pointInside the hall.
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Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood, QLD, Australia
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly...
View eventMoorooka Community Centre, 40 Gainsborough Street, Moorooka, QLD, Australia
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with...
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Simpsons Playground, Nadine Street, Graceville, QLD, Australia
Bookings essential. Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.Age18 years and over.PriceFreeBookingsNo bookings required.Meeting...
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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone...
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C.A. O'Sullivan Park, 1367 Beaudesert Road, Acacia Ridge, QLD, Australia
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in...
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Acacia Ridge Leisure Centre, 1391 Beaudesert Road, Acacia Ridge, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement...
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Sherwood Arboretum, 87 Jolimont Street, Sherwood, QLD, Australia
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.Location: Sherwood...
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Drevesen Park, 83 Lower Esplanade, Manly, QLD, Australia
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music...
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Hawthorne Park, 140 Riding Road, Hawthorne, QLD, Australia
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed...
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Pattison Park, 34 Pattison Avenue, Norman Park, QLD, Australia
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music...
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Acacia Ridge Hall, 13 Coley Street, Acacia Ridge, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults...
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Guyatt Park, 19 Hiron Street, St Lucia, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
View eventMoora Park, 65 Park Parade, Shorncliffe, QLD, Australia
Relax into stillness and immerse yourself in an hour of restoration and self-care. Through gentle breathwork, guided meditation, and restorative sound healing, you'll cultivate a deeper connection between...
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Shand Street Park (No.100), 100 Shand Street, Stafford, QLD, Australia
Get moving to the vibrant rhythms of authentic Colombian Salsa! Learn fun footwork and easy-to-follow routines in a welcoming, high-energy session. No partner or experience needed.AgeAll agesPriceFreeBookingsNo bookings...
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New Farm Park, 137 Sydney Street, New Farm, QLD, Australia
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.Age18 years...
View eventKeong Park, 38 Appleby Road, Stafford, QLD, Australia
Enjoy a low-impact, moderate-intensity Zumba workout in a welcoming and supportive atmosphere. This class can help you improve your balance, range of motion and coordination.Age18 years and overPriceFreeBookingsBookings...
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Seville Park, 5 Elgar Street, Holland Park, QLD, Australia
Take some time for yourself with Pilates exercises that strengthen, stretch and support better movement. Suitable for all levels and easy to join at any time.Age8+PriceFreeBookingsBookings required.RequirementsExercise matMeeting...
View eventNew Farm Park, 137 Sydney Street, New Farm, QLD, Australia
Get moving to the vibrant rhythms of authentic Colombian Salsa! Learn fun footwork and easy-to-follow routines in a welcoming, high-energy session. No partner or experience needed.AgeAll agesPriceFreeBookingsNo bookings...
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Everleigh Park, Greenbank, QLD
Practise yoga outdoors as evening settles over Everleigh Park in Greenbank. This free community session welcomes people who are new to yoga as well as those with an...
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Broadbeach, Queensland, Australia
The 2026 AASCF Nationals Cheer and Dance Championships is the finale of the 2026 Australian All Star Cheerleading Federation season, bringing together cheer and dance teams for five...
View eventJindalee Pool, 11 Yallambee Road, Jindalee, QLD, Australia
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity,...
View eventNew Farm Park, 137 Sydney Street, New Farm, QLD, Australia
Get moving to the vibrant rhythms of authentic Colombian Salsa! Learn fun footwork and easy-to-follow routines in a welcoming, high-energy session. No partner or experience needed.AgeAll agesPriceFreeBookingsNo bookings...
View eventNew Farm Park, 137 Sydney Street, New Farm, QLD, Australia
Get moving to the vibrant rhythms of authentic Colombian Salsa! Learn fun footwork and easy-to-follow routines in a welcoming, high-energy session. No partner or experience needed.AgeAll agesPriceFreeBookingsNo bookings...
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Old Friary, 139 Brookfield Road, Kenmore Hills, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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The Lake Parklands, 5 Alexandrina Circuit, Forest Lake, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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