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SurfLab HQ, Currumbin Waters, QLD
SurfLab's 3 Day Performance Workshop is a Gold Coast training experience for surfers progressing through Lines 2-4 who want clearer technique, better wave reading and measurable progress in...
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Jindalee Pool, 11 Yallambee Road, Jindalee, QLD, Australia
Bookings essential. Enjoy an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep...
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Bellbowrie Pool, 47 Birkin Road, Bellbowrie, QLD, Australia
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can...
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Jindalee Pool, 11 Yallambee Road, Jindalee, QLD, Australia
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity,...
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Robina, Queensland, Australia
Join in the fun at Queensland Triathlon Series - Race 5, part of Australia’s largest triathlon series. This event is scheduled for Sunday 10 January 2027 in Robina,...
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Wynnum Wading Pool Park, Wynnum Esplanade, Wynnum, QLD, Australia
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...
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Carole Park Pool, corner Boundary Road and Waterford Road, Wacol, QLD, Australia
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can...
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Grinstead Park, 130 Shand Street, Alderley, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.Meeting pointIn the car park.
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Davies Park, 277 Montague Road, West End, QLD, Australia
Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures.Age18 years and overPriceFreeBookingsNo bookings required.Requirementsyoga...
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Joe Bradfield Centre Park, 28 Nyrang Street, Carina, QLD, Australia
A fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels...
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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults...
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Cox Park, 64 Richard Street, Lota, QLD, Australia
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.Age18 years and overPriceFreeBookingsNo bookings required.RequirementsExercise mat.Meeting pointBy the playground.
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City Botanic Gardens, 147 Alice Street, Brisbane City, QLD, Australia
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.AgeAll agesPriceFreeBookingsNo...
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Bulimba Community Centre, 1 Barramul Street, Bulimba, QLD, Australia
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music...
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Majestic Park, 62 Park Street, Coorparoo, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Coorparoo School of Arts Hall, 208 Cavendish Road, Coorparoo, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults...
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Teralba Park, 120 Pullen Road, Everton Park, QLD, Australia
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and...
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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed,...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsBookings required.RequirementsExercise mat.Meeting pointInside the hall.
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Moorooka Community Centre, 40 Gainsborough Street, Moorooka, QLD, Australia
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with...
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Keong Park, 38 Appleby Road, Stafford, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and a stretch band if you have one.Meeting pointIn the car park.
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Lota Camping Reserve, 710 Esplanade, Lota, QLD, Australia
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All...
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Acacia Ridge Leisure Centre, 1391 Beaudesert Road, Acacia Ridge, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement...
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Downfall Creek Bushland Centre, 815 Rode Road, Chermside West, QLD, Australia
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Shake it at your own pace to zesty tunes and spicy tracks plus a variety of other wonderful music. This class will help you improve your...
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Taringa Playground Park, 29 Moorak Street, Taringa, QLD, Australia
Enjoy this special time interacting and connecting with your baby, yourself and other mothers while doing safely modified postnatal yoga and pelvic floor core activation Pilates.AgeAll agesPriceFreeBookingsNo bookings...
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Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong, QLD, Australia
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...
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Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises that improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older...
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Not confirmed: entry fee.
Drevesen Park, 83 Lower Esplanade, Manly, QLD, Australia
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music...
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