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Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood, QLD, Australia
Booking essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat...
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Moorooka Community Centre, 40 Gainsborough Street, Moorooka, QLD, Australia
Shake it at your own pace in this low-intensity, low-impact exercise class to zesty tunes, spicy tracks and other music from around the world. This is a hybrid...
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Grinstead Park, 130 Shand Street, Alderley, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.Meeting pointIn the car park.
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Davies Park, 277 Montague Road, West End, QLD, Australia
Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures.Age18 years and overPriceFreeBookingsNo bookings required.Requirementsyoga...
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Forest Lake Community Hall, 60 College Avenue, Forest Lake, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Joe Bradfield Centre Park, 28 Nyrang Street, Carina, QLD, Australia
A fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels...
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The Lake Parklands, 5 Alexandrina Circuit, Forest Lake, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Old Inala Hall, corner of Abelia and Rosemary Streets, Inala, QLD, Australia
Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Improve overall fitness in one class for all levels. If needed, you can use...
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Kalinga Park, 48 Kalinga Street, Kalinga, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.
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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults...
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Boyd Park, 11 Boyd Road, Nundah, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Cox Park, 64 Richard Street, Lota, QLD, Australia
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.Age18 years and overPriceFreeBookingsNo bookings required.RequirementsExercise mat.Meeting pointBy the playground.
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City Botanic Gardens, 147 Alice Street, Brisbane City, QLD, Australia
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.AgeAll agesPriceFreeBookingsNo...
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Bulimba Community Centre, 1 Barramul Street, Bulimba, QLD, Australia
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music...
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Kalinga Park, 48 Kalinga Street, Kalinga, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
View eventGuyatt Park, 19 Hiron Street, St Lucia, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Majestic Park, 62 Park Street, Coorparoo, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Twilight Street Park, 103 Sunset Road, Kenmore, QLD, Australia
Bollywood-inspired dance fitness class suitable for all abilities, where we laugh, move and have fun with simple, enjoyable dance steps.This is a GOLD event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings...
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Coorparoo School of Arts Hall, 208 Cavendish Road, Coorparoo, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults...
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Teralba Park, 120 Pullen Road, Everton Park, QLD, Australia
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and...
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Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness...
View eventUpper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed,...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsBookings required.RequirementsExercise mat.Meeting pointInside the hall.
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Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.Meeting pointAt the hall.
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Moorooka Community Centre, 40 Gainsborough Street, Moorooka, QLD, Australia
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with...
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Keong Park, 38 Appleby Road, Stafford, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and a stretch band if you have one.Meeting pointIn the car park.
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Lota Camping Reserve, 710 Esplanade, Lota, QLD, Australia
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All...
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Acacia Ridge Leisure Centre, 1391 Beaudesert Road, Acacia Ridge, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement...
View eventThe Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This event is suitable for seniors.AgeSeniorsPrice$6BookingsBookings required.Meeting pointInside the hall.
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