Ballarat LAC is a not-for-profit, non-political, and non-sectarian community group with a variety of leisure and social activities for the over 50s. The Club has numerous activities each with their own convenor who is usually an office-bearer or member of the Committee.
A Newsletter is sent to members quarterly with activities for the following 3 months, convenors’ reports, and an ‘at a glance’ calendar for the following 3 months.
We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...
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Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...
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Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...
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