Bayside Outdoor Fitness - Beaumaris
Contact Details
Description
Helping people whittle down their waistlines, socially connect and be happier has been the daily routine for our fitness gurus for over 17 years.
Specialist’s in the outdoor gym space during this time allows our trainers to provide the personal touch needed by our members.
A shared passion for group training in the great outdoors has morphed into this exciting exercise hub – Bayside Outdoor Fitness.
Our sessions include cardio, boxing, HIIT, stretching and toning in a ‘bootcamp’ style without the ‘bootcamp’ intimidation.
It’s challenging and fun for everyone with a focus on creating a supportive and health conscious community all our members feel part of.
The motto at BOF is simple – ‘Get Fit’ and ‘Have Fun’ in a friendly environment with tailored training allowing you to achieve your individual health and fitness goals.
Activities from this provider
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Suggested articles
Why Badminton is Taking Flight in Australia
Badminton is rapidly growing in popularity across Australia, and it's easy to see why. This dynamic racquet sport offers a unique combination of accessibility, fitness benefits, and social interaction. It's a sport for everyone, from beginners to seasoned athletes, and provides a full-body workout that's as fun as it is effective. Discover the reasons behind badminton's boom in Australia, including its appeal to diverse communities, and find out how you can join the growing number of players.
Helen Mirren's Secret to Ageing Gracefully? Exercise, of Course!
Celebrating active ageing, Dame Helen Mirren shares her insights on the power of exercise, a message echoed by Exercise & Sports Science Australia (ESSA). This article delves into Mirren's advocacy for staying fit and ESSA's recommendations for older adults to maintain their health, strength, and balance through regular physical activity.
Agassi the Tennis Legend Returns - This Time for Pickleball
Guess who's swapping grand slams for dink shots? Tennis legend Andre Agassi is the latest star to make the leap from centre court to the pickleball court. Known for his explosive groundstrokes and unmatched charisma, Agassi has clearly caught the pickleball fever.