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Suggested articles
Main Yarra Trail Melbourne — Cycling and Walking Guide
April 4, 2026 · 5 min read
The Main Yarra Trail is one of Melbourne's most rewarding shared paths — and one of the most overlooked by anyone who didn't grow up...
Regional Australians Walk 75 Minutes More in Walkable Towns
April 3, 2026 · 6 min read
New research from the Menzies Institute for Medical Research has found that people in highly walkable regional towns walk 75 minutes more each week than...
Exercise Halves Premature Death Risk for Midlife Women
March 24, 2026 · 6 min read
A major Australian study tracking more than 11,000 women over 15 years has found that those who consistently met physical activity guidelines through their 40s,...