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Banyo Memorial Park, 300 St Vincents Rd, Banyo, QLD, Australia
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that...
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Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong, QLD, Australia
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...
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Taringa Playground Park, 29 Moorak Street, Taringa, QLD, Australia
Enjoy this special time interacting and connecting with your baby, yourself and other mothers while doing safely modified postnatal yoga and pelvic floor core activation Pilates.AgeAll agesPriceFreeBookingsNo bookings...
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Hub Neighbourhood Centre, 79 Poinsettia Street, Inala, QLD, Australia
Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot...
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Essex Road Park, 12 Essex Road, Indooroopilly, QLD, Australia
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings...
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Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises that improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older...
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J.C. Slaughter Falls - Mt Coot-tha Reserve, Sir Samuel Griffith Drive, Mt Coot-tha, QLD, Australia
Bookings essential. Strengthen and stretch simultaneously through core-based exercises during this Pilates class. Join anytime.This is a GOLD event suitable for seniors.AgeSeniorsPriceFreeBookingsBookings required.RequirementsExercise mat.Meeting pointAt the large picnic...
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Dorrington Park, 5 Mirrabooka Road, Ashgrove (dog off-leash and car park access via Frasers Road), QLD, Australia
Enjoy a combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsExercise mat.Meeting pointNear the...
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Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum, QLD, Australia
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture...
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Forest Lake Community Hall, 60 College Avenue, Forest Lake, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a...
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Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly, QLD, Australia
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own...
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Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda, QLD, Australia
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can...
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Not confirmed: entry fee.
Runcorn Pool, 37 Bonemill Road, Runcorn, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in...
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Mulbeam Park, 131 Beams Road, Boondall, QLD, Australia
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.AgeAll...
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Upper Kedron Hall, 78 Cedar Creek Road, Upper Kedron, QLD, Australia
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat...
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Decker Park, 18 Twenty-Fifth Avenue, Brighton, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.Meeting pointIn the car park.
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West End Riverside Lands Park, 60 Kurilpa Street, West End, QLD, Australia
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix...
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Seven Hills Bushland Reserve, 508 Darcy Road, Seven Hills, QLD, Australia
Discover the fun of trail running while exploring Brisbane’s bush tracks and parklands. Build fitness, balance and endurance as you learn pacing, navigating varied terrain and running safely...
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Annerley Hall, 13 Waldheim Street, Annerley, QLD, Australia
Bookings essential. Relax, move and prepare for birth with gentle prenatal yoga. Build strength, confidence and connection in a warm, supportive environment. No experience needed.AgePregnant women from 12...
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Not confirmed: entry fee.
Arthur Davis Park, Flinders Parade, Sandgate, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.Meeting pointBy the Arthur Davis Park...
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Burnie Brae Park, 60 Kuran Street, Chermside, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Greenways Esplanade Park, 30 Greenways Esplanade, Parkinson, QLD, Australia
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that...
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Not confirmed: entry fee.
Perth Street Park, 74 Perth Street, Camp Hill, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Wittonga Park, 98 Hilder Road, The Gap, QLD, Australia
Use your chair to stretch and strengthen your body with both seated and standing poses.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsA strong, stable chair with a flat...
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Shaw Park Tennis Centre, 128 Shaw Road, Wooloowin, QLD, Australia
Bookings essential. Discover Pickleball, the addictive game with the funny name. It's a paddle sport you can learn in minutes and play for a lifetime. Enjoy elements of...
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Boyd Terrace Park, 191 Rafting Ground Road, Brookfield, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Not confirmed: entry fee.
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia
Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the...
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Not confirmed: entry fee.
Bulimba Riverside Park, 57 Addison Avenue, Bulimba, QLD, Australia
Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the...
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Not confirmed: entry fee.
Bellbowrie Pool, 47 Birkin Road, Bellbowrie, QLD, Australia
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can...
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