Free events near Herston QLD

Pilates

12 Jan 2027

Kalinga Park, 48 Kalinga Street, Kalinga, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.

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Yoga

12 Jan 2027

Boyd Park, 11 Boyd Road, Nundah, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

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Yoga

13 Jan 2027

Kalinga Park, 48 Kalinga Street, Kalinga, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

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Tai Chi Qigong

13 Jan 2027

Guyatt Park, 19 Hiron Street, St Lucia, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...

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Bollywood fitness

13 Jan 2027

Twilight Street Park, 103 Sunset Road, Kenmore, QLD, Australia

Dancing Coaching, workshops & talks Free participation

Bollywood-inspired dance fitness class suitable for all abilities, where we laugh, move and have fun with simple, enjoyable dance steps.This is a GOLD event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings...

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Strength and cardio

13 Jan 2027

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness...

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Chair yoga

13 Jan 2027

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.Meeting pointAt the hall.

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Yoga

14 Jan 2027

Balmoral Park, 481 Wynnum Road, Morningside, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

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Fitness 4 seniors

14 Jan 2027

Dorrington Park, 5 Mirrabooka Road, Ashgrove (dog off-leash and car park access via Frasers Road), QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Enjoy a combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This is a GOLD event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsExercise mat.Meeting...

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Pilates

14 Jan 2027

Decker Park, 18 Twenty-Fifth Avenue, Brighton, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.Meeting pointIn the car park.

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Yoga

15 Jan 2027

Perth Street Park, 74 Perth Street, Camp Hill, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

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Tai Chi Qigong

15 Jan 2027

Hawthorne Park, 140 Riding Road, Hawthorne, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...

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Yoga

16 Jan 2027

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

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Chair yoga

16 Jan 2027

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.Meeting pointAt the hall.

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Tai Chi Qigong

17 Jan 2027

Robinson Park, 65 Ashby Street, Fairfield, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...

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Yoga

18 Jan 2027

Calamvale District Park, 31 Formby Street, Calamvale, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

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Yoga for mobility

20 Jan 2027

John Walker Place, 323 Brisbane Corso, Yeronga, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is...

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Yoga

20 Jan 2027

Booker Place Park, 89 Birkin Road, Bellbowrie, QLD, Australia

Yoga Coaching, workshops & talks Free participation Kids activities available

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

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Chair yoga

20 Jan 2027

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.Meeting pointAt the hall.

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Belly dance

20 Jan 2027

Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood, QLD, Australia

Dancing Coaching, workshops & talks Free participation

Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly...

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Yoga

20 Jan 2027

Archerfield Wetlands District Park, 455 Bowhill Road, Durack, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat...

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Yoga

22 Jan 2027

Drevesen Park, 83 Lower Esplanade, Manly, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

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Disco in the park

22 Jan 2027

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia

Dancing Social or recreational activity Free participation Kids activities available

Get ready to move and groove with Jumbo Funk at a high-energy disco. Designed for children aged 6-12 years (with younger siblings welcome), this interactive event is packed...

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Yoga

23 Jan 2027

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

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Chair yoga

23 Jan 2027

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.Meeting...

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Disco in the park

25 Jan 2027

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia

Dancing Social or recreational activity Free participation Kids activities available

Get ready to move and groove with Jumbo Funk at a high-energy disco. Designed for children aged 6-12 years (with younger siblings welcome), this interactive event is packed...

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Mums and bubs babywearing fitness

27 Jan 2027

Colmslie Beach Reserve, 152 Colmslie Road, Murarrie, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable...

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Pickleball

28 Jan 2027

Morningside Tennis Centre, 123 Beverley Street, Morningside, QLD, Australia

Pickleball Coaching, workshops & talks Free participation Kids activities available

Discover Pickleball, the addictive game with the funny name. It's a paddle sport you can learn in minutes and play for a lifetime. Enjoy elements of tennis, badminton,...

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Pickleball

29 Jan 2027

Shaw Park Tennis Centre, 128 Shaw Road, Wooloowin, QLD, Australia

Pickleball Coaching, workshops & talks Free participation Kids activities available

Discover Pickleball, the addictive game with the funny name. It's a paddle sport you can learn in minutes and play for a lifetime. Enjoy elements of tennis, badminton,...

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Tabata and core

30 Jan 2027

Jubilee Park, 52 Crown Street, Bardon, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.Age18 years and overPriceFreeBookingsBookings required.RequirementsExercise mat.Meeting...

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