Free events near Herston QLD

Tai Chi and Qigong

15 Nov 2026

Hanlon Park / Bur'uda, 56 Junction Street, Stones Corner, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation Kids activities available

Find your calm and enjoy the gentle, flowing movements of Tai Chi Qigong. Improve balance, flexibility and focus while supporting your overall health and well-being.Age13 years and overPriceFreeBookingsNo...

View event

HIIT body conditioning

16 Nov 2026

Jubilee Park, 52 Crown Street, Bardon, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular fitness and strength.Age18 years...

View event

Dawn Nav: Rogaining

16 Nov 2026

Mt Coot-tha Forest, Simpson's Road and Sir Samuel Griffith Drive, Mt Coot-tha, QLD, Australia

Running Coaching, workshops & talks Free participation Kids activities available

Run. Navigate. Explore. Dawn Nav is an early morning running adventure with a difference. Each week you'll explore a new Brisbane location while putting your navigation skills to...

View event

Mums and bubs fitness

16 Nov 2026

Seville Park, 5 Elgar Street, Holland Park, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Let us help you get back to pre-baby fitness with a dynamic combination of cardio and toning exercises.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat.Meeting pointBy the playground.

View event

Beginner line dancing

16 Nov 2026

Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum, QLD, Australia

Dancing Coaching, workshops & talks Free participation

Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone...

View event

Sunset Yoga at Everleigh Greenbank

17 Nov 2026

Everleigh Park, Greenbank, QLD

Yoga Coaching, workshops & talks Free participation

Practise yoga outdoors as evening settles over Everleigh Park in Greenbank. This free community session welcomes people who are new to yoga as well as those with an...

View event

Yoga

17 Nov 2026

Twilight Street Park, 103 Sunset Road, Kenmore, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

View event

HIIT - cardio strength and core

17 Nov 2026

Bulimba Memorial Park, 129 Oxford Street, Bulimba, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed...

View event

Pilates

17 Nov 2026

Regent Park, 805 Wynnum Road, Cannon Hill, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.Age18 years and overPriceFreeBookingsNo bookings required.RequirementsExercise mat.Meeting pointAt the playground.

View event

Tai Chi Qigong

17 Nov 2026

City Botanic Gardens, 147 Alice Street, Brisbane City, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.Age18 years...

View event

Weighted mobility training

17 Nov 2026

Williams Park, 79 Ervatamia Street, Runcorn, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.Age18 years and...

View event

Zumba Gold®

17 Nov 2026

Bulimba Community Centre, 1 Barramul Street, Bulimba, QLD, Australia

Dancing Coaching, workshops & talks Free participation Kids activities available

Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music...

View event

Everleigh Group Fitness Classes

18 Nov 2026

Everleigh Park, Greenbank, QLD

Fitness Training Coaching, workshops & talks Free participation

Join a free, hour-long community fitness class at Everleigh Park in Greenbank. The group session offers a chance to work out alongside other locals, and friends are welcome...

View event

Chair Zumba®

18 Nov 2026

Burnie Brae Centre, 60 Kuran Street, Chermside, QLD, Australia

Dancing Coaching, workshops & talks Free participation

Bookings essential. Enjoy a fun, simple and low-impact Zumba workout while seated. Shake it at your own pace to zesty tunes and rhythms.Age18 years and overPriceFreeBookingsBookings required.Meeting pointAt...

View event

Yogalates

18 Nov 2026

Guyatt Park, 19 Hiron Street, St Lucia, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.Age18...

View event

Chair yoga

18 Nov 2026

St Lucia Community Hall, 27 Guilfoyle Street, St Lucia, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsA belt or...

View event

Tai Chi Qigong

18 Nov 2026

Wynnum Wading Pool Park, Wynnum Esplanade, Wynnum, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...

View event

Yoga for mobility

18 Nov 2026

John Walker Place, 323 Brisbane Corso, Yeronga, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is...

View event

Yoga

18 Nov 2026

Kalinga Park, 48 Kalinga Street, Kalinga, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

View event

Bollywood fitness

18 Nov 2026

Twilight Street Park, 103 Sunset Road, Kenmore, QLD, Australia

Dancing Coaching, workshops & talks Free participation

Bollywood inspired dance fitness class suitable for all abilities, where we laugh, move and have fun with simple, enjoyable dance steps together.This is a GOLD event suitable for...

View event

Hot hula

18 Nov 2026

Calamvale District Park, 31 Formby Street, Calamvale, QLD, Australia

Dancing Coaching, workshops & talks Free participation Kids activities available

Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and...

View event

Strength, agility and balance

18 Nov 2026

Bowman Park, 247 Simpsons Road, Bardon, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This...

View event

Yoga

18 Nov 2026

Elorac Place Community Centre, 11A Southampton Road, Ellen Grove, QLD, Australia

Yoga Coaching, workshops & talks Free participation Kids activities available

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...

View event

Strength and cardio

18 Nov 2026

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia

Fitness Training Coaching, workshops & talks Free participation

Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness...

View event

Chair yoga

18 Nov 2026

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia

Yoga Coaching, workshops & talks Free participation

Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.Meeting pointAt the hall.

View event

Yoga

18 Nov 2026

Archerfield Wetlands District Park, 455 Bowhill Road, Durack, QLD, Australia

Yoga Coaching, workshops & talks Free participation Kids activities available

Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat...

View event

Belly dance

18 Nov 2026

Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood, QLD, Australia

Dancing Coaching, workshops & talks Free participation

Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly...

View event

Kick start kids

18 Nov 2026

Decker Park, 18 Twenty-Fifth Avenue, Brighton, QLD, Australia

Soccer Coaching, workshops & talks Free participation Kids activities available

Bookings essential. A fun introduction to movement, teamwork, and play through age-appropriate, non-competitive soccer-style games. Sessions use simplified rules, colourful equipment, and imaginative activities that build physical skills,...

View event

Zumba Gold®

18 Nov 2026

Arthur Davis Park, Flinders Parade, Sandgate, QLD, Australia

Dancing Coaching, workshops & talks Free participation

Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that...

View event

Beginner line dancing

18 Nov 2026

Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia

Dancing Coaching, workshops & talks Free participation

Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone...

View event