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Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a...
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Forest Lake Community Hall, 60 College Avenue, Forest Lake, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly, QLD, Australia
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own...
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Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda, QLD, Australia
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can...
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Runcorn Pool, 37 Bonemill Road, Runcorn, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in...
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Mulbeam Park, 131 Beams Road, Boondall, QLD, Australia
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.AgeAll...
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Upper Kedron Hall, 78 Cedar Creek Road, Upper Kedron, QLD, Australia
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat...
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Decker Park, 18 Twenty-Fifth Avenue, Brighton, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.Meeting pointIn the car park.
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West End Riverside Lands Park, 60 Kurilpa Street, West End, QLD, Australia
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix...
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Seven Hills Bushland Reserve, 508 Darcy Road, Seven Hills, QLD, Australia
Discover the fun of trail running while exploring Brisbane’s bush tracks and parklands. Build fitness, balance and endurance as you learn pacing, navigating varied terrain and running safely...
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Annerley Hall, 13 Waldheim Street, Annerley, QLD, Australia
Bookings essential. Relax, move and prepare for birth with gentle prenatal yoga. Build strength, confidence and connection in a warm, supportive environment. No experience needed.AgePregnant women from 12...
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Brendale, Queensland, Australia
Pine Rivers BMX Club’s 2026 Series 2 Round 8 takes place on Friday, 13 November 2026, in Brendale, Queensland. The evening program begins with practice from 6:20pm, giving...
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Arthur Davis Park, Flinders Parade, Sandgate, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.Meeting pointBy the Arthur Davis Park...
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Burnie Brae Park, 60 Kuran Street, Chermside, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Hawthorne Park, 140 Riding Road, Hawthorne, QLD, Australia
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed...
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Greenways Esplanade Park, 30 Greenways Esplanade, Parkinson, QLD, Australia
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that...
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Perth Street Park, 74 Perth Street, Camp Hill, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Wittonga Park, 98 Hilder Road, The Gap, QLD, Australia
Use your chair to stretch and strengthen your body with both seated and standing poses.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsA strong, stable chair with a flat...
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Shaw Park Tennis Centre, 128 Shaw Road, Wooloowin, QLD, Australia
Bookings essential. Discover Pickleball, the addictive game with the funny name. It's a paddle sport you can learn in minutes and play for a lifetime. Enjoy elements of...
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Boyd Terrace Park, 191 Rafting Ground Road, Brookfield, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia
Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the...
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Bulimba Riverside Park, 57 Addison Avenue, Bulimba, QLD, Australia
Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the...
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Jindalee Pool, 11 Yallambee Road, Jindalee, QLD, Australia
Bookings essential. Enjoy an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep...
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Pattison Park, 34 Pattison Avenue, Norman Park, QLD, Australia
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music...
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Bellbowrie Pool, 47 Birkin Road, Bellbowrie, QLD, Australia
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can...
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St David's Neighbourhood Centre, 68 Orange Grove Road, Coopers Plains, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Jindalee Pool, 11 Yallambee Road, Jindalee, QLD, Australia
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity,...
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Acacia Ridge Hall, 13 Coley Street, Acacia Ridge, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults...
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Musgrave Park Pool, 100 Edmondstone Street, South Brisbane, QLD, Australia
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility...
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Graceville Bowls Club, 16 Wylie Street, Graceville, QLD, Australia
Bookings essential. Discover the fun and friendly game of lawn bowls! Perfect for all skill levels, lawn bowls is a low-impact activity that combines strategy, precision and a...
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