
Tai Chi Qigong
Booker Place Park, Bellbowrie, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Booker Place Park, Bellbowrie, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Twilight Street Park, 103 Sunset Road, Kenmore, QLD, Australia
Bollywood inspired dance fitness class suitable for all abilities, where we laugh, move and have fun with simple, enjoyable dance steps together.This is a GOLD event suitable for...
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Booker Place Park, 89 Birkin Road, Bellbowrie, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Teralba Park, 120 Pullen Road, Everton Park, QLD, Australia
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and...
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Dorrington Park, 5 Mirrabooka Road, Ashgrove (dog off-leash and car park access via Frasers Road), QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and a stretch band if you have one.Meeting pointBy the playground.
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Calamvale District Park, 31 Formby Street, Calamvale, QLD, Australia
Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and...
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Coorparoo School of Arts Hall, 208 Cavendish Road, Coorparoo, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults...
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Moora Park, 65 Park Parade, Shorncliffe, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This event is suitable for seniors.AgeSeniorsPrice$6BookingsNo bookings...
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Bowman Park, 247 Simpsons Road, Bardon, QLD, Australia
Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This...
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Sleeman Sports Complex, 1763 Old Cleveland Road, Chandler, QLD, Australia
Bookings essential. Jump on board and get coached how to leap off springboards safely with an opportunity to transition into the sport of diving. Participants must be confident...
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Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness...
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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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Toowong Community Meeting Place, 14 Josling Street, Toowong, QLD, Australia
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed,...
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Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.Meeting pointAt the hall.
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsBookings required.RequirementsExercise mat.Meeting pointInside the hall.
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Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood, QLD, Australia
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly...
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Moorooka Community Centre, 40 Gainsborough Street, Moorooka, QLD, Australia
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with...
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Ferny Grove Picnic Ground Park, 1233 Samford Road, Ferny Grove, QLD, Australia
Bookings essential. Our fun soccer sessions for 2-3 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the...
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Decker Park, 18 Twenty-Fifth Avenue, Brighton, QLD, Australia
Bookings essential. A fun introduction to movement, teamwork, and play through age-appropriate, non-competitive soccer-style games. Sessions use simplified rules, colourful equipment, and imaginative activities that build physical skills,...
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Simpsons Playground, Nadine Street, Graceville, QLD, Australia
Bookings essential. Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.Age18 years and over.PriceFreeBookingsNo bookings required.Meeting...
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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone...
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Lota Camping Reserve, 710 Esplanade, Lota, QLD, Australia
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All...
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C.A. O'Sullivan Park, 1367 Beaudesert Road, Acacia Ridge, QLD, Australia
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in...
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Acacia Ridge Leisure Centre, 1391 Beaudesert Road, Acacia Ridge, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement...
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John Walker Place, 323 Brisbane Corso, Yeronga, QLD, Australia
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix...
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Nudgee Beach Reserve, 18 Fortitude Street, Nudgee Beach, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.This is a GOLD event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have...
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Downfall Creek Bushland Centre, 815 Rode Road, Chermside West, QLD, Australia
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful...
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Perrin Park, 56 Josling Street, Toowong, QLD, Australia
Enjoy a gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.This is a GOLD event suitable for...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This event is suitable for seniors.AgeSeniorsPrice$6BookingsBookings required.Meeting pointInside the hall.
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