About this event
Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This is a GOLD event suitable for seniors.
Age
Seniors
Price
Free
Bookings
Bookings required.
Requirements
Exercise mat and hand weights.
Meeting point
Near half basketball court.
Event information sourced from Brisbane City Council's Events — Active and Healthy dataset (© Brisbane City Council 2026), licensed under CC BY 4.0. KeepActive has reformatted the information and grouped materially equivalent recurring occurrences.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
Categories
Suggested groups & activities in and around Bardon QLD
Anytime Fitness Bardon — Personal Training Gym
On Point Personal Training personal training and group fitness in Bardon
Personal training with Goodlife Health Club Bardon
Tennis For Kids – Kids Tennis at St Joseph's School, Bardon
The Ernies - Mt Coot-tha Run
Kids Hot Shots Tennis at Stuartholme School – Tennis For Kids