About this event
Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This is a GOLD event suitable for seniors.
Age
Seniors
Price
Free
Bookings
Bookings required.
Requirements
Exercise mat and hand weights.
Meeting point
Near half basketball court.
Event information sourced from Brisbane City Council's Events — Active and Healthy dataset (© Brisbane City Council 2026), licensed under CC BY 4.0. KeepActive has reformatted the information and grouped materially equivalent recurring occurrences.
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Categories
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