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Seville Park, 5 Elgar Street, Holland Park, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings...
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Ray Lynch Park, 90 Halsey Street, Holland Park, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bring an exercise band if you have one.Age18 years and overPriceFreeBookingsNo bookings required.RequirementsExercise mat and an...
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King Street Park, 77 King Street, Kuraby, QLD, Australia
Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels.This is a GOLD event suitable...
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Calamvale District Park, 31 Formby Street, Calamvale, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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D.M. Henderson Park, 434 McCullough Street, Macgregor, QLD, Australia
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in...
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Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood, QLD, Australia
Booking essential. Come along to a Bollywood inspired dance fitness class suitable for all abilities. Have a laugh, move and have fun with simple, enjoyable dance steps together....
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Moorooka Community Centre, 40 Gainsborough Street, Moorooka, QLD, Australia
Bookings essential. Improve your memory, stay active and have a great time in this class. It's a fantastic way to make new friends and no partner is required....
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Runcorn Pool, 37 Bonemill Road, Runcorn, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in...
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Yeronga Memorial Park, 78 Park Road, Yeronga, QLD, Australia
Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.AgeAll agesPriceFreeBookingsBookings required.Meeting...
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Everleigh Park, Greenbank, QLD
Practise yoga outdoors as evening settles over Everleigh Park in Greenbank. This free community session welcomes people who are new to yoga as well as those with an...
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Mount Gravatt Outlook Reserve, 185 Shire Road, Mount Gravatt, QLD, Australia
Kickstart your morning with a guided sunrise hike featuring energising movement and light exercise along a scenic trail. Enjoy simple strength, balance, and mobility activities for all abilities...
View eventThe Lake Parklands, 5 Alexandrina Circuit, Forest Lake, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Old Inala Hall, corner of Abelia and Rosemary Streets, Inala, QLD, Australia
Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Improve overall fitness in one class for all levels. If needed, you can use...
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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults...
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C. J. Greenfield Community Hall, 315 Freeman Road, Richlands, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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Acacia Ridge Leisure Centre, 1391 Beaudesert Road, Acacia Ridge, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement...
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Carole Park Pool, corner Boundary Road and Waterford Road, Wacol, QLD, Australia
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can...
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Williams Park, 79 Ervatamia Street, Runcorn, QLD, Australia
A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.Age18 years and...
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Everleigh Park, Greenbank, QLD
Join a free, hour-long community fitness class at Everleigh Park in Greenbank. The group session offers a chance to work out alongside other locals, and friends are welcome...
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C.B. Mott Park, 49 Abbotsleigh Street, Holland Park, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Booker Place Park, 89 Birkin Road, Bellbowrie, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Calamvale District Park, 31 Formby Street, Calamvale, QLD, Australia
Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and...
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Sleeman Sports Complex, 1763 Old Cleveland Road, Chandler, QLD, Australia
Bookings essential. Jump on board and get coached how to leap off springboards safely with an opportunity to transition into the sport of diving. Participants must be confident...
View eventRocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness...
View eventUpper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
View eventSherwood Neighbourhood Centre, 38 Thallon Street, Sherwood, QLD, Australia
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly...
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Moorooka Community Centre, 40 Gainsborough Street, Moorooka, QLD, Australia
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with...
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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone...
View eventC.A. O'Sullivan Park, 1367 Beaudesert Road, Acacia Ridge, QLD, Australia
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in...
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Acacia Ridge Leisure Centre, 1391 Beaudesert Road, Acacia Ridge, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement...
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