Weighted mobility training
Williams Park, 79 Ervatamia Street, Runcorn, QLD, Australia
A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities. Age 18 years and over Price Free Bookings No bookings required. Requirements Bring an exercise mat, dumbbells. A strong,...
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A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.
Age
18 years and over
Price
Free
Bookings
No bookings required.
Requirements
Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair).
Location
Williams Park, 79 Ervatamia Street, Runcorn, QLD, Australia
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