CorePlus Glen Waverley
About the Group CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...
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About the Group CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...
AFL activities in NOBLE PARK NORTH, VIC.
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Group CorePlus Brighton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
About the Group These community walking groups head out from Caulfield South Community House to explore local attractions on foot, meet new people and build fitness in a friendly setting. What to...
About the Group Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening. What to Expect Classes are...
About the Group These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body. What to Expect The daytime and evening classes are...
About the Group Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format. What to Expect The class is designed for adults...
About the Group Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability. What to Expect Most exercises are performed while seated, with...
About the Group Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability. What to Expect Participants work through a series...
About the Group Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men. What to Expect The class combines aerobic exercise, resistance training and toning to...
About the Group Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow. What to Expect The class offers...
By Modern Line Dancing Inc
Line Dancing Class Tue afternoons 1:30-3:30pm for beginners Wed evenings 6:30-8:30pm for beginners to improvers $5 per class No age Limits. BYO comfortable shoes.
About the Group Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brighton Primary School in Brighton. The program is designed for people who...
Celestial Tai Chi College holds recurring two-hour park lessons at Central Park in Malvern East at the end of college terms. New participants can join students, instructors and masters for outdoor Tai...
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