Physical Activity Groups, Trainers & Coaches in Kowen ACT - Page 4
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Join Diamond Phoenix Dragon Boat Club
Training & Competition:
Cater for both social and competitive paddlersCompete at local Canberra dragon boat regattas, as well as interstate and overseas eventsTraining suitable for beginners through to experienced racersMembership & Community:
Members enjoy social events and fitness activities togetherBuild strength, endurance, and camaraderie with a team of 20 paddlers per boatAll equipment providedPerfect for those new to team sports or water sportsFor general enquiries...
Join Canberra Ice Dragons Dragon Boating
Training sessions are held Monday and Wednesday afternoons and Saturday mornings, supported by qualified and experienced coaches.New paddlers over age 12 can join anytime and enjoy a one-month free paddling trial through the New Paddler Program.Opportunities to participate in competitive regattas, social paddling, and club events are offered, fostering both fitness and camaraderie.Membership provides access to a vibrant, inclusive team environment focused on both competitive and social participation.Whether for fitness, friendship, or competition, the Ice Dragons offer a dynamic...
Woden Wanderers Cricket Club
Training sessions every **Tuesday 5-7pm** at The Mint Nets, ideal for all skill levels to build form on resurfaced pitches.Competitive play in association leagues, offering opportunities for matches throughout the season.Registration now open for the 2026 season – join easily and start participating today.
VIKINGS SQUASH CLUB
The club welcomes both junior and senior players, with over 100 members involved in competitions and social play. The Vikings Squash Club fosters a friendly and inclusive community atmosphere and won the ACT Sports Club of the Year Award in 2014.
Membership includes access to social and pennant competitions.Practice...
Kids Tennis Classes @ Torrens Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Cardio Tennis @ Torrens Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
The Man Walk - Canberra City - 9:00 am, Sunday
The Man Walk provides an opportunity for men to get together to walk, talk, and support in a regular and healthy way with no judgement, pressure or expectations.
Join Coastal Sailing with Canberra Ocean Racing Club
Members participate in coastal and blue water racing, with the club owning and managing a Bavaria 46 Cruiser named Namadgi 3, based in the Sydney Harbour/Pittwater region.The club provides opportunities for social and competitive sailing activities suitable for adult members.Membership benefits include access to club-owned yachts, practical sailing experience, and participation in club events without the need for personal yacht ownership.The club has...
Kids Tennis Classes @ Sacred Heart Primary School (Pearce)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Australian Defence Force Academy FC
Key participation features include:
Training sessions and competitive play integrated with the Academy's sports program, encouraging all cadets to engage in at least one sport annually to develop teamwork and leadership skills.Opportunities to compete in inter-range sports against other civilian and Australian Defence Force teams, as well as internal squadron competitions within ADFA.Membership is typically linked to enrollment or association with ADFA, with players participating across different squadron teams (Alpha, Bravo, Charlie, Delta, Echo, Foxtrot) composed...
Cardio Tennis @ Campbell Tennis Club Inc
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Kids Tennis Classes @ Campbell Tennis Club Inc
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Woden Town parkrun - Phillip
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Woden Town parkrun
Woden Town parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Young Hearts Out & About - Canberra
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
SUNDAY AFTERNOON WALK & TALK
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Jerrabomberra Tennis Club
Narrabundah Tennis Club
PICKLEBALL ACT
Queanbeyan Park Tennis Club Campbell St Venue
Red Hill Tennis Club - ACT
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Visit our discounts section for more savings on sports and fitness gear.
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Are you a organiser or trainer based in Kowen ACT?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.