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Seniors Physical Activity Groups, Trainers & Coaches in North Nowra NSW

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12 groups found

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Healthy for Life image
Walking

Healthy for Life

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Nowra (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Nowra NSW · FREE
Age: 18 - 65+   Wed, Fri, Sun
NOWRA BOMADERRY SQUASH CLUB image
Squash

NOWRA BOMADERRY SQUASH CLUB

Nowra Bomaderry Squash Club is a squash sports club located in North Nowra, NSW, providing facilities and programs for squash players of all ages and genders.
The club offers:
Squash courts for recreational and competitive playMembership and registration options through their official websiteCommunity engagement through squash competitions and eventsIt is a recognized squash club affiliated with NSW Squash Ltd, supporting the growth of squash locally.
North Nowra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Join Allsorts Hockey Club Today! image
Hockey

Join Allsorts Hockey Club Today!

Discover exciting hockey participation at Allsorts Hockey Club, welcoming players of all ages and skill levels in a friendly, inclusive environment.
Compete in the Illawarra competition as part of the Shoalhaven Hockey Inc. network.Open to juniors and adults, promoting teamwork and community spirit through local team play.
North Nowra NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Join Nowra Waterdragons Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join Nowra Waterdragons Dragon Boat Club

Nowra Waterdragons is a dragon boat racing club based at Paringa Park in Nowra. We welcome paddlers of all skill levels to join our vibrant community and experience the addictive sport of dragon boat racing.
Training & Participation:
Regular training sessions at our clubhouse on the Nowra waterfrontMetropolitan Sydney training group available for those seeking additional opportunitiesOpportunities to compete in dragon boat racing events across NSW and AustraliaSocial and competitive play for members of all abilitiesGetting Started:
New members are welcome to join our club communityVisit our Getting Started page to learn more about how to begin your dragon boat...
Nowra NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Sail with Sailability NSW Nowra image
Water Sports - Sailing

Sail with Sailability NSW Nowra

Sailability NSW Sailing Club in Nowra welcomes people of all ages and abilities to experience the joy of sailing on the water. The club is dedicated to providing inclusive opportunities for individuals with physical, intellectual, or social challenges, as well as those from diverse backgrounds.
Regular group and individual sailing sessions are available, with programs tailored to suit beginners, social sailors, and those seeking more competitive experiences.Participants can join weekday group sails or Saturday morning learn-to-sail and social sailing sessions, typically running from 9am to 12pm.The club offers a progressive pathway in sailing, from learning basic skills to participating in...
Nowra NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
SOUTH COAST VOLLEYBALL image
Volleyball

SOUTH COAST VOLLEYBALL

South Coast Volleyball offers comprehensive volleyball programs for players of all ages and skill levels at its facility located at 90 Cambewarra Rd, Bomaderry NSW 2541, Australia.
Players can participate in a variety of opportunities including:


Junior development leagues designed to nurture skills and foster a love of the game
Adult competitions and social volleyball for all experience levels
Recreational play focusing on enjoyment and community engagement
Competitive tournaments that challenge and develop advanced players
Structured training sessions focused on skill improvement, teamwork, and sportsmanship
The club emphasizes creating an inclusive and supportive environment where players can grow athletically and...
Bomaderry NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pickleball

Join Bomaderry Pickleball Club Today

Bomaderry Pickleball Club INC welcomes players of all ages and skill levels to discover the fun and friendly world of pickleball in Bomaderry, NSW.
Enjoy a diverse range of organised indoor sessions throughout the year, with play always available regardless of the weather.Regular training and social play sessions are being established—keep an eye on the club website or Pickleheads app for up-to-date days and times as the schedule expands.The club fosters both recreational and competitive play, creating a safe, inclusive environment for everyone from beginners to experienced players.No membership is required for your first four weeks, giving newcomers a chance...
Bomaderry NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
The Man Walk - Nowra - 7:00 am, Saturday image
Walking

The Man Walk - Nowra - 7:00 am, Saturday

Provider: The Man Walk
Welcome to The Man Walk – Nowra, a supportive walking group for men seeking connection, conversation, and camaraderie in a relaxed, judgment-free environment.



Meeting Details: Every Saturday at 7:00 am
Location: Nowra, NSW. We meet at Espresso Boy Doughnuts, 68 Bridge Road, Nowra—a great spot to grab a coffee before heading out.
Activity: Join us for a 45–60 minute walk where you can enjoy fresh air, friendly chats, and the chance to open up about anything on your mind.
Who Can Join: All men aged 18 and over are welcome, regardless of fitness level or background. Our group is inclusive...
Nowra NSW · FREE
Age: 18 - 65+   Sat
Nowra Walkie Talkies image
Walking

Nowra Walkie Talkies

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Nowra (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Nowra NSW · FREE
Age: 18 - 65+   Thu
Join Sailing Fun at Nowra Community Sailing Club image
Water Sports - Sailing

Join Sailing Fun at Nowra Community Sailing Club

Nowra Community Sailing Club offers inclusive sailing opportunities for all ages and skill levels. The club runs regular training sessions suitable for beginners through to experienced sailors, focusing on developing skills and confidence on the water.
Members can participate in friendly races, social sailing events, and community regattas held on the Shoalhaven River near the Nowra Bridge. These events foster a welcoming environment for social and competitive sailing alike.
Membership provides access to club sailing programs, equipment use, and participation in club-organized activities. New members are encouraged to join through the club's website where details on joining and the sailing...
Nowra NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Greenwell Point Walkers image
Walking

Greenwell Point Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Greenwell Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Greenwell Point NSW · FREE
Age: 18 - 65+   Mon, Wed, Fri
The Heads Walkers Shoalhaven Heads image
Walking

The Heads Walkers Shoalhaven Heads

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Shoalhaven Heads (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Shoalhaven Heads NSW · FREE
Age: 18 - 65+   Fri
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Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.