Physical Activity Groups, Trainers & Coaches in Underdale SA - Page 7
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Cumberland United Womens Football Club
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
ECH - River Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
FLINDERS UNIVERSITY SQUASH AND RACQUETBALL CLUB
Key features include:
Training sessions on Wednesdays (6:00 pm – 8:00 pm) and Saturdays (9:00 am – 12:30 pm) at the Squash Courts, Level 2, Alan Mitchell Building.Competition opportunities in various divisions with scheduled pennant matches on Tuesdays and Thursdays.Membership options for students, alumni, and the general public, including pay-as-you-go and annual fees.A welcoming and supportive environment suitable for all ages and genders.FUSARC emphasizes cardiovascular health and full-body fitness...
Learn Sailing at West Lakes Aquatic Centre
Flinders United Womens Football Club
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
Taught and Bowled
**Training sessions**: 60-minute sessions focusing on catching, throwing, batting, bowling, and teamwork, suitable for beginners of all abilities; typically held weekly from October to March on various days.**Play opportunities**: Action-packed T20-style games with 8 players per team, ensuring everyone participates in short, explosive 60-75 minute sessions.**Membership details**: Receive a starter pack with bat, ball, shirt, and hat; easy entry for new kids to join, make friends, and transition to junior teams.
Stepney Heart N Sole
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Burnside Hockey Club Today
Training sessions: Held Monday through Thursday, accommodating different skill levels from beginners to competitive playersGame opportunities: Matches take place Friday, Saturday, and Sunday across senior and junior competitionsTeams available: Senior and junior teams for men and women, with inclusive programs welcoming all gendersMembership options: Junior, senior, and associate memberships available to suit different participation levelsThe club welcomes new members and provides opportunities for both competitive and recreational hockey participation within an active community environment.
PAWS 30 minute walking group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kieser Goes Walking
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Collegiate Soccer League
Training and play opportunities include:
Regular training sessions for men’s and women’s teams, welcoming a mix of local and international players of diverse ages and skills.Competitive league matches in multiple divisions with a history of strong competition and club achievements.Social and friendly games that foster camaraderie and enjoyment of soccer beyond competition.Membership benefits include access to league play, training, and a community-driven environment supporting both long-term players and temporary residents such as university students.
New...
Croydon Cougars
Mini-Kickers (U4-U5): Co-ed, 1-hour Saturday sessions at 12PM, featuring fun games and skill-building.Kickers (U6): Weekly weekday practice (Mon-Thu at 4PM, chosen at registration) and a Saturday game session.Academy (U7-U8): U7s have one weekday practice and one weekend game; U8s have two weekday practices and one weekend game. Sessions introduce team play, rules, and positions.Programs run for 8-10 weeks each season, starting...
Join Adelaide Combined Dragon Boat Club
Training sessions are held at the Aquatic Reserve, West Lakes, designed for paddlers of all skill levels, from beginners to competitive racers. Full training is provided, making it accessible for those with no previous experience.
Members can take part in regular practice paddles, social rowing, and competitive racing events organized through the club and South Australian dragon boating community.
Membership benefits include access to coaching, equipment, and inclusion in club race teams. New...
Join Powerblades Dragon Boat Racing
Regular training sessions for beginners, social paddlers, and competitive athletesOpportunities to participate in local and national dragon boat racesSupportive environment focused on healthy lifestyles and sport for all, including those returning from injuryEasy path for new members to join and start paddling
Row with Survivors at SA Dragons Abreast
Regular training sessions are held at the Aquatic Reserve, West Lakes, suitable for all skill levels.Opportunities to join friendly and competitive dragon boat races throughout the year.Membership is open to women seeking camaraderie, fitness, and fun through dragon boat paddling.Joining is easy—contact the club via their website or email for more details and to get started.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Adelaide Badminton Centre
Flinders Park Tennis Club
Glenelg Goodlife
Henley South Tennis Club
Helmsdale Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.