F45 Altona
Contact Details
Description
WELCOME TO F45 Altona
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
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Nearby Venues
F45 Altona
WELCOME TO F45 Altona
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
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Facilities at this club include: Lighted courts & Outdoor Courts.
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Laverton Park TC located in Altona Meadows VIC is an affiliated club with Tennis Australia.
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Looking for local fitness training groups near Altona VIC?
F45 Altona
WELCOME TO F45 Altona
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Altona Tennis Club
Altona Tennis Club located in Altona VIC is an affiliated club with Tennis Australia.
What facilities are available at Altona Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Sport:
Tennis
Laverton Park TC
Laverton Park TC located in Altona Meadows VIC is an affiliated club with Tennis Australia.
What facilities are available at Laverton Park TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Sport:
Tennis
SPORTS POINT Altona North
At SPORTS POINT we are passionate about the health and well-being of our community and that is why we have developed a state-of-the-art facility that caters to the needs of those living within our region, of all ages and skill levels. As one of the largest, premium sports centres in Melbourne’s West we offer 14 tournament grade Badminton courts, 8...
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WSBA is known as the most prestigious Badminton Specific Stadium in Victoria and comprises 12 courts on a sprung wooden floor, kiosk, pro-shop, toilets and change room facilities and a large foyer.
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