F45 Belconnen
Contact Details
Description
WELCOME TO F45 Belconnen
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
Are you an organiser, trainer or coach?List an activity of your own.
Ginninderra parkrun - Belconnen
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ginninderra parkrun **
Ginninderra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Belconnen walking group - Man Walk
Starting Point: The Waterfront on Soundy Close (outside of Lighthouse Pub)
Start Time: 7:00am
Duration: 45-60 minutes
Days: Saturday
For more information, please visit our website.
Burley Griffin parkrun - Yarralumla
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Burley Griffin parkrun **
Burley Griffin parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mount Ainslie parkrun - Campbell
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Gungahlin parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Gungahlin parkrun **
Gungahlin parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Nearby Venues
Radford College
Radford College located in Bruce ACT is an affiliated club with Tennis Australia.
What facilities are available at Radford College?
Facilities at this club include: Outdoor Courts.
What courts are avilable at Radford College?
...
Sport:
Tennis
Kaleen and District Tennis Club
Kaleen and District Tennis Club located in Kaleen ACT is an affiliated club with Tennis Australia.
What facilities are available at Kaleen and District Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Kaleen and District Tennis Club?
...
Sport:
Tennis
Belconnen Tennis Club
Belconnen Tennis Club located in Macquarie ACT is an affiliated club with Tennis Australia.
What facilities are available at Belconnen Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Belconnen Tennis Club?
...
Sport:
Tennis
O'Connor Tennis Club
O'Connor Tennis Club located in O'Connor ACT is an affiliated club with Tennis Australia.
What facilities are available at O'Connor Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at O'Connor Tennis Club?
...
Sport:
Tennis
Tennis World - Canberra Tennis Centre
Tennis World - Canberra Tennis Centre located in Lyneham ACT is an affiliated club with Tennis Australia.
What facilities are available at Tennis World - Canberra Tennis Centre?
Facilities at this club include: Lighted courts, Outdoor Courts & Indoor.
What courts are avilable at Tennis World - Canberra Tennis Centre?
...
Sport:
Tennis
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