F45 Braddon
Contact Details
Description
WELCOME TO F45 Braddon
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
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Mount Ainslie parkrun - Campbell
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burley Griffin parkrun - Yarralumla
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Burley Griffin parkrun **
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Belconnen walking group - Man Walk
Starting Point: The Waterfront on Soundy Close (outside of Lighthouse Pub)
Start Time: 7:00am
Duration: 45-60 minutes
Days: Saturday
For more information, please visit our website.
Ginninderra parkrun - Belconnen
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ginninderra parkrun **
Ginninderra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coombs parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coombs parkrun **
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Nearby Venues
Kingpin Canberra
TopSpin, or King-Spin as it is affectionately known at Kingpin, has finally landed in Australia! Also known as table tennis or ping-pong, this smash hit has been one of the hottest things on the New York social scene for a while. Now it’s time for it to make a hit down here (pun intended). Grab a friend and some rackets,...
Sport:
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Canberra Fitness First
Facilities :
✔️ Cardio Theatre
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✔️ Disabled Access
✔️ Free Parking
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Braddon Tennis Club
Braddon Tennis Club located in Braddon ACT is an affiliated club with Tennis Australia.
What facilities are available at Braddon Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Braddon Tennis Club?
...
Sport:
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ANU Sport
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Sports:
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Badminton
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Cricket
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Tennis
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Squash
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Basketball
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Netball
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Soccer
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Reid Tennis Club
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What courts are avilable at Reid Tennis Club?
...
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