F45 Fitzroy
Contact Details
Description
WELCOME TO F45 Fitzroy
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
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Outdoor Personal Trainer in Princess Park
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Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
Experienced Trainers
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Free Trial Session
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Carlton Racketeers - Social Badminton at Carlton Baths
Run the Tan RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
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Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Nearby Venues
Fitzroy Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Squash Courts
...
Sport:
Fitness Training
Carlton Baths
Carlton Baths welcomes members and visitors to use our range of facilities and services.
We run a wide range group fitness classes each week, our 25 metre outdoor pool is open from October to April each year, we offer summer swimming lessons for all ages and abilities, and facilitate a range of children's sporting and developmental programs in a safe...
Sports:
Water Sports
,
Fitness Training
,
Soccer
,
Basketball
,
Netball
,
Volleyball
,
Dancing
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What facilities are available at Carlton Gardens TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Carlton Gardens TC?
...
Sport:
Tennis
Neill Street Reserve
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Sports:
Soccer
,
Table Tennis
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Fitzroy TC located in Fitzroy North VIC is an affiliated club with Tennis Australia.
What facilities are available at Fitzroy TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Fitzroy TC?
...
Sport:
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