F45 Newcastle
Contact Details
Description
WELCOME TO F45 Newcastle
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
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Kids Tennis Classes @ Bar Beach Tennis Club Inc.
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Cardio Tennis @ Bar Beach Tennis Club Inc.
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Cardio Tennis @ Empire Park Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Kids Tennis Classes @ Empire Park Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Newy parkrun - Carrington - Newcastle
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newy parkrun **
Newy parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Nearby Venues
Bar Beach Tennis Club Incorporated
Bar Beach Tennis Club Incorporated located in Bar Beach NSW is an affiliated club with Tennis Australia.
What facilities are available at Bar Beach Tennis Club Incorporated?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Bar Beach Tennis Club Incorporated?
...
Sport:
Tennis
Carrington Tennis Club
Carrington Tennis Club located in Carrington NSW is an affiliated club with Tennis Australia.
What facilities are available at Carrington Tennis Club?
Facilities at this club include: Outdoor Courts.
What courts are avilable at Carrington Tennis Club?
...
Sport:
Tennis
Newcastle Hill Tennis Club
Newcastle Hill Tennis Club located in The Hill NSW is an affiliated club with Tennis Australia.
What facilities are available at Newcastle Hill Tennis Club?
Facilities at this club include: Outdoor Courts.
What courts are avilable at Newcastle Hill Tennis Club?
...
Sport:
Tennis
Learmonth Park Tennis Club
Learmonth Park Tennis Club located in Hamilton South NSW is an affiliated club with Tennis Australia.
What facilities are available at Learmonth Park Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Learmonth Park Tennis Club?
...
Sport:
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Hamilton Park Tennis Club Inc.
Hamilton Park Tennis Club Inc. located in Hamilton NSW is an affiliated club with Tennis Australia.
What facilities are available at Hamilton Park Tennis Club Inc.?
Facilities at this club include: Outdoor Courts.
What courts are avilable at Hamilton Park Tennis Club Inc.?
...
Sport:
Tennis
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