F45 North Melbourne
Contact Details
Description
WELCOME TO F45 North Melbourne
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
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Nearby Venues
North Park TC
North Park TC located in Parkville VIC is an affiliated club with Tennis Australia.
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Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 North Melbourne
WELCOME TO F45 North Melbourne
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Parkville TC
Parkville TC located in Parkville VIC is an affiliated club with Tennis Australia.
What facilities are available at Parkville TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
North Melbourne Community Centre
North Melbourne Community Centre welcomes members and visitors to use our range of facilities and services.
About North Melbourne Community Centre
If you want to focus on your health and fitness, this is the place to be. We welcome members and visitors of all ages, abilities and levels of fitness.
...
Sports:
Fitness Training
,
Soccer
,
Basketball
,
Netball
Royal Park Golf Course
Royal Park Golf Course is a nine-hole public golf course and located just north of Melbourne's CBD, between Carlton and Brunswick in Parkville.
Come play a casual round of golf with friends, or receive professional coaching with our golf lessons (either privately or in a group). You can visit our golf shop during our opening hours for all your golf...
Sport:
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Related Searches
Surrounding Suburbs
Looking for local fitness training groups near North Melbourne VIC?
North Park TC
North Park TC located in Parkville VIC is an affiliated club with Tennis Australia.
What facilities are available at North Park TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 North Melbourne
WELCOME TO F45 North Melbourne
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Parkville TC
Parkville TC located in Parkville VIC is an affiliated club with Tennis Australia.
What facilities are available at Parkville TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
North Melbourne Community Centre
North Melbourne Community Centre welcomes members and visitors to use our range of facilities and services.
About North Melbourne Community Centre
If you want to focus on your health and fitness, this is the place to be. We welcome members and visitors of all ages, abilities and levels of fitness.
...
Sports:
Fitness Training
,
Soccer
,
Basketball
,
Netball
Royal Park Golf Course
Royal Park Golf Course is a nine-hole public golf course and located just north of Melbourne's CBD, between Carlton and Brunswick in Parkville.
Come play a casual round of golf with friends, or receive professional coaching with our golf lessons (either privately or in a group). You can visit our golf shop during our opening hours for all your golf...
Sport:
Golf

Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.

Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.

Jump Your Way to Better Fitness: The Benefits of High-Intensity Interval Rope Skipping
Skipping rope isn’t just for kids—it’s a powerful workout that improves fitness, heart health, and endurance. A recent study reveals how high-intensity and moderate-intensity skipping can deliver the same fitness benefits, making it a fun and efficient exercise for all.
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