F45 Paddington
Contact Details
Description
WELCOME TO F45 Paddington
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
Are you an organiser, trainer or coach?List an activity of your own.
Cardio Tennis @ Trumper Park Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ Trumper Park Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ Rushcutters Bay Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Kids Tennis Classes @ Rushcutters Bay Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Centennial parkrun - Centennial Park - City of Randwick
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Centennial parkrun **
Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Nearby Venues
Trumper Park Tennis Centre
Trumper Park Tennis Centre located in Paddington NSW is an affiliated club with Tennis Australia.
What facilities are available at Trumper Park Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Trumper Park Tennis Centre?
...
Sport:
Tennis
Rushcutters Bay Tennis Centre
Rushcutters Bay Tennis Centre located in Rushcutters Bay NSW is an affiliated club with Tennis Australia.
What facilities are available at Rushcutters Bay Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Rushcutters Bay Tennis Centre?
...
Sport:
Tennis
Kings Cross Platinum Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Weights
✔️ Gym Floor
...
Sport:
Fitness Training
Bondi Waverley Squash Club
Bondi Waverley Squash Club provides one of Sydney’s best located Squash club facilities with friendly staff and elite development coaching. With 4 courts available 24/7, we welcome new and existing members to get squash fit and get social.
Cooper Park Tennis
Cooper Park Tennis located in Woollahra NSW is an affiliated club with Tennis Australia.
What facilities are available at Cooper Park Tennis?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Cooper Park Tennis?
...
Sport:
Tennis
Suggested articles
How Mindful Exercise Boosts Your Wellness Journey
Discover a transformative approach to jumpstart your wellbeing this year! In a groundbreaking study, researchers from the University of Bath uncovered the powerful fusion of exercise and mindfulness. Learn how combining these practices amplifies mental health benefits, making it easier to embrace a healthier lifestyle. Whether you're seeking stress relief or aiming for a more balanced life, this synergy promises a brighter, happier you.
Inspiring People: Rajinder Singh "Skipping Sikh"
Fitness and wellness are crucial for a healthy and balanced life. However, many people struggle to maintain a regular exercise routine due to various reasons. One man, however, has made it his life's mission to inspire people of all ages and backgrounds to stay active and healthy - and he's doing it in a unique way.
10 Fitness Challenges to Try with a Friend
Working out with a friend can be a game-changer for your fitness routine. Of course, it makes exercise more fun and enjoyable, but having a workout partner can also provide accountability, motivation, and support. Plus, when you have a friend by your side, you're more likely to push yourself harder and try new things.
Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Edgecliff NSW?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Edgecliff NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Edgecliff NSW?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Edgecliff NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Edgecliff NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.