Search results for #benefits
What If More Australians Got Active? The Health Gains Are Bigger Than You Think
June 6, 2026 · 6 min read
A 2026 Australian simulation study asked a simple question: what would happen if more of us moved more? The answer was measured in healthier years, fewer early deaths and billions of dollars in extra working-age income. But the most useful finding is not that everyone needs to become extremely active....