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What If More Australians Got Active? The Health Gains Are Bigger Than You Think

What If More Australians Got Active? The Health Gains Are Bigger Than You Think

June 6, 2026 · 6 min read

A 2026 Australian simulation study asked a simple question: what would happen if more of us moved more? The answer was measured in healthier years, fewer early deaths and billions of dollars in extra working-age income. But the most useful finding is not that everyone needs to become extremely active....