About this event
Bryta Brain Health Talk at Kensington Community Recreation and Aquatic Centre is a free Seniors Festival session about healthy ageing, brain health and practical wellbeing habits.
Brain and Body Wellbeing
The talk includes practical tips on movement, mental challenge, social connection, nutrition and sleep. Participants also get a hands-on taste of clinician-led brain-and-body training designed to help older adults stay sharp, strong and independent.
Who It Suits
This community talk suits adults aged 50 and over who want approachable ideas for supporting wellbeing as they age.
Booking and Cost
The session is free. Bookings are required through the organiser, and confirmation details are sent closer to the event.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
Categories
Suggested Events
Active Movers - Bring a Friend - Victorian Seniors Festival
Active Movers - Bring a Friend at Kensington Community Recreation and Aquatic Centre - Seniors Festival
Staying Steady Fall Prevention Seminar at Kensington Community Recreation and Aquatic Centre - Seniors Festival
2026 Step10 Kensington Community Aquatic and Recreation Centre Walk
Suggested groups & activities in and around Kensington VIC
Run Like A Girl Run Club
Pickle Power Kids - Kensington
Kensington Colts Junior Basketball Club
Kensington Junior SC
Kensington City Soccer Club
Dynamo Melbourne Football Club