Cycle for Heart - virtual challenge

Cause

Every 95 minutes, someone in Australia dies from a heart attack. Every 9 minutes, someone is hospitalised with a heart attack. Across the nation, 4.5 million Australians are living with cardiovascular disease. Cycle for Heart is a nationwide fundraising challenge created to support vital research, prevention, and recovery programs for people affected by heart disease. By riding in August, you help fund the essential work that saves lives and improves outcomes for the 1 in 6 Australians living with heart disease.

What to Expect

Cycle for Heart is a flexible, month-long virtual cycling challenge designed for all fitness levels. Choose your own distance—116 km, 232 km, 580 km, or set a custom goal that suits your abilities and schedule. The beauty of this event is that it's entirely up to you how and when you ride. Cycle outdoors on your regular routes, hop on a stationary bike at your gym or home, commute to work by bike, or mix up your activities throughout August. There's no requirement to ride every day—spread your kilometres across the month in a way that works with your lifestyle. Whether you're a seasoned cyclist or just starting out, Cycle for Heart welcomes everyone to participate at their own pace.

How to Participate

• Visit the official Cycle for Heart registration page at doitforheart.org.au
• Register for free and choose your distance goal (116 km, 232 km, 580 km, or custom)
• Set up your personal fundraising page to share with friends, family, and workmates
• Start cycling in August—outdoors, indoors, or however suits you
• Track your kilometres and watch your fundraising grow
• Celebrate when you reach your goal and inspire others to join

Cost

Registration is completely free for all participants. There is no entry fee to join Cycle for Heart. However, fundraising is encouraged to support cardiovascular disease research and support services. There's no minimum fundraising target, but many participants aim for $300 to maximise their impact on heart health research in Australia.

Milestone Rewards

Participants may earn digital badges and recognition for completing key milestones throughout their cycling journey. As you log your kilometres toward your goal, you'll see your progress displayed on your fundraising page, motivating you and showing your supporters the impact you're making. Completing your chosen distance unlocks a sense of achievement and the knowledge that you've contributed to funding lifesaving heart disease research.