👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Free This Week General Fitness

Fitness 4 seniors

Thu, 24 Sep 2026

Dorrington Park, 5 Mirrabooka Road, Ashgrove (dog off-leash and car park access via Frasers Road), QLD, Australia

Interested in this event?

Contact the organiser to register, book a spot, or ask a question.

opens a new windowVisit Event Website

About this event

Enjoy a combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This is a GOLD event suitable for seniors.

Age

Seniors

Price

Free

Bookings

No bookings required.

Requirements

Exercise mat.

Meeting point

Near the hockey club.

Event information sourced from Brisbane City Council's Events — Active and Healthy dataset (© Brisbane City Council 2026), licensed under CC BY 4.0. KeepActive has reformatted the information and grouped materially equivalent recurring occurrences.

Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!

Categories

Sports General Fitness Free Events

Suggested Events

Pilates

23 Sep 2026 · Dorrington Park, 5 Mirrabooka Road,...

Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and a stretch band if you have one.Meeting pointBy the playground.

Wheely Fun - Free Event

24 Sep 2026 · Jubilee Park, 52 Crown Street, Bard...

Thursday, September 24, 2026, 9 – 10am Riding's more fun on two wheels - in just one session our friendly trainer will help your young one make the transition from training wheels to two wheels, and provide some tips for...

Wheely Fun - Free Event

24 Sep 2026 · Jubilee Park, 52 Crown Street, Bard...

Thursday, September 24, 2026, 8 – 9am Riding's more fun on two wheels - in just one session our friendly trainer will help your young one make the transition from training wheels to two wheels, and provide some tips for...

Tabata and core

19 Sep 2026 · Jubilee Park, 52 Crown Street, Bard...

Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.AgeAll agesPriceFreeBookingsBookings required.RequirementsExercise mat.Meeting pointNear the fitness equipment.

Browse more events

Sponsored

15% off full-price styles · Use code KEEPACTIVE · Ends 30 September

Recently added Social Groups & Activities

Melbourne Badminton Centre Coaching

Blackburn North VIC · Approx $80.00 · Badminton

About the CoachingMelbourne Badminton Centre offers group and private badminton coaching at its Blackburn North stadium. Players are matched with professional coaches according to their skill level and availability.What to ExpectCoaching options are available for beginners through to advanced players. Sessions can be tailored to individual goals, with private tuition...

Badminton Socials at MBC

Blackburn North VIC · Approx $18.00 · Badminton

About the GroupMelbourne Badminton Centre hosts a range of weekly social badminton sessions for adults, with options for beginners through to experienced players.What to ExpectSessions run on several days of the week and include morning and evening options. Playing levels, session times and fees vary, so participants should check the...

Mitcham Badminton Coaching

Mitcham VIC · Approx $40.00 · Badminton

About the GroupStructured junior badminton coaching for beginner through advanced players at Mitcham Badminton. Sessions are led by an experienced former international player and award-winning junior coach.What to ExpectCoaching is matched to player ability, from foundational skills for beginners and elementary players through to intermediate and advanced training. Advanced Thursday...

Roketto Academy

Lidcombe NSW · Approx $45.00 · Badminton

About the GroupRoketto Academy provides structured badminton coaching at Roketto Badminton Centre for children, adults and competitive players. Programs create a clear pathway from strong fundamentals to high-performance competition.What to ExpectChoose from junior development, junior team, group lessons, private coaching, high-performance and elite team training, holiday camps, adult clinics and...

Mitcham Badminton Socials

Mitcham VIC · Approx $13.00 · Badminton

About the GroupMitcham Badminton Socials are ongoing community badminton sessions for adults who want regular games and a friendly way to meet other players. No membership is required.What to ExpectSessions run throughout the week at Mitcham Badminton. Weekday morning play runs from 9:30am to 12:30pm, with additional morning, afternoon and...

Alpha Silverwater Social Badminton Sessions

Silverwater NSW · Approx $20.00 · Badminton

About the GroupAlpha Silverwater hosts social badminton sessions run by a range of community organisers throughout the week. The timetable includes walk-in and organised sessions across the Alpha Silverwater centres.What to ExpectSessions are offered in morning, afternoon and evening time slots. Playing levels vary by session, and some sessions have...

Fitness 4 seniors

Interested in this event?

About this event

Date & Time

Session details

Location

Organiser

Related Event Searches