About this event
Senior's Cardio Group fitness class is a lively studio session for older adults during the Whittlesea Seniors Festival.
Music, Movement and Fitness
The freestyle cardio class is designed to help improve heart and lung fitness while also supporting balance and coordination. It combines movement, music and a social group setting.
Festival Dates
This listing covers the remaining Friday festival sessions from 9 October to 30 October 2026. Bookings are essential and participants should confirm their place before attending.
Cost
The festival sessions are free.
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Categories
Suggested groups & activities in and around Mill Park VIC
Mill Park Blazers Basketball Club
Titans Basketball Club (Mill Park)
Lalor Lions Basketball Club
Whittlesea Pacers Basketball Club
Mill Park Leisure Walking Group
Soccajoeys Bundoora at RMIT Sports Centre