About this event
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Age
Seniors
Price
Free
Bookings
No bookings required.
Requirements
Exercise mat.
Meeting point
Under the shaded trees in the middle of the park.
Event information sourced from Brisbane City Council's Events — Active and Healthy dataset (© Brisbane City Council 2026), licensed under CC BY 4.0. KeepActive has reformatted the information and grouped materially equivalent recurring occurrences.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
Categories
Suggested groups & activities in and around Keperra QLD
Westside Sports Club Inc
Join Pickleball Fun at Pickle Kit
Pickle Kit Pickleball - Brisbane
Play Pickleball at PCYC Hills District
Arana United
Play Hockey from Age 4 at Ascot Arana!