Yoga at RecWest Braybrook - Spring into Summer Series
RecWest Braybrook, Braybrook, VIC
Sunday mornings at RecWest Braybrook slow down for a gentle yoga class that blends postures, breathing techniques and meditation. The focus is relaxation, stress relief and mindfulness, with work on flexibility, strength and balance along the way. Class details Sundays 8, 15, 22 and 29...
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Sunday mornings at RecWest Braybrook slow down for a gentle yoga class that blends postures, breathing techniques and meditation. The focus is relaxation, stress relief and mindfulness, with work on flexibility, strength and balance along the way.
Class details
- Sundays 8, 15, 22 and 29 November 2026
- 10am to 11am
- Adults aged 18 and over
Modifications and adjustments are offered throughout, so the class suits people at different levels of flexibility. Let the instructor know about any injury or movement restriction at the start of the session.
This free program is part of Maribyrnong City Council's Spring into Summer Series, which runs health, fitness and sport sessions across the city from November to early December.
Booking
Registration is required and is free. Registering books a place for all four weeks, so cancel through the booking confirmation if plans change and the spot can go to someone on the waitlist.
Location
RecWest Braybrook, Braybrook, VIC
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