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Guyatt Park, 19 Hiron Street, St Lucia, QLD, Australia
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.Age18...
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St Lucia Community Hall, 27 Guilfoyle Street, St Lucia, QLD, Australia
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsA belt or...
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Wynnum Wading Pool Park, Wynnum Esplanade, Wynnum, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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John Walker Place, 323 Brisbane Corso, Yeronga, QLD, Australia
Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is...
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Kalinga Park, 48 Kalinga Street, Kalinga, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Booker Place Park, Bellbowrie, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Twilight Street Park, 103 Sunset Road, Kenmore, QLD, Australia
Bollywood inspired dance fitness class suitable for all abilities, where we laugh, move and have fun with simple, enjoyable dance steps together.This is a GOLD event suitable for...
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Teralba Park, 120 Pullen Road, Everton Park, QLD, Australia
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and...
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Calamvale District Park, 31 Formby Street, Calamvale, QLD, Australia
Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and...
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Coorparoo School of Arts Hall, 208 Cavendish Road, Coorparoo, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults...
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Moora Park, 65 Park Parade, Shorncliffe, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This event is suitable for seniors.AgeSeniorsPrice$6BookingsNo bookings...
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Bowman Park, 247 Simpsons Road, Bardon, QLD, Australia
Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This...
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Sleeman Sports Complex, 1763 Old Cleveland Road, Chandler, QLD, Australia
Bookings essential. Jump on board and get coached how to leap off springboards safely with an opportunity to transition into the sport of diving. Participants must be confident...
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Elorac Place Community Centre, 11A Southampton Road, Ellen Grove, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness...
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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed,...
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Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge, QLD, Australia
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.Meeting pointAt the hall.
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsBookings required.RequirementsExercise mat.Meeting pointInside the hall.
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Archerfield Wetlands District Park, 455 Bowhill Road, Durack, QLD, Australia
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat...
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Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood, QLD, Australia
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly...
View eventMoorooka Community Centre, 40 Gainsborough Street, Moorooka, QLD, Australia
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with...
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Decker Park, 18 Twenty-Fifth Avenue, Brighton, QLD, Australia
Bookings essential. A fun introduction to movement, teamwork, and play through age-appropriate, non-competitive soccer-style games. Sessions use simplified rules, colourful equipment, and imaginative activities that build physical skills,...
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Ferny Grove Picnic Ground Park, 1233 Samford Road, Ferny Grove, QLD, Australia
Bookings essential. Our fun soccer sessions for 4-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the...
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Arthur Davis Park, Flinders Parade, Sandgate, QLD, Australia
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that...
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Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone...
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Bulimba Riverside Park, 57 Addison Avenue, Bulimba, QLD, Australia
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.Age18 years and overPriceFreeBookingsNo bookings required.RequirementsExercise mat and...
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Keong Park, 38 Appleby Road, Stafford, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and a stretch band if you have one.Meeting pointIn the car park.
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Ithaca Pool, 14 Caroline Street, Paddington, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in...
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Lota Camping Reserve, 710 Esplanade, Lota, QLD, Australia
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All...
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