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Perrin Park, 56 Josling Street, Toowong, QLD, Australia
Enjoy a gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.This is a GOLD event suitable for...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This event is suitable for seniors.AgeSeniorsPrice$6BookingsBookings required.Meeting pointInside the hall.
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Enoggera Bowls Club, 72 Pickering Street, Enoggera, QLD, Australia
Bookings essential. Enjoy this great exercise class on the green and under cover while focusing on improving your strength.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsBookings required.RequirementsExercise band.Meeting pointNear Cafe...
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Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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Aspley Rest Park, 8 Graham Road, Carseldine, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings...
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Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into...
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Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for...
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Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong, QLD, Australia
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...
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Nixon Park, 929 Oxley Road, Oxley, QLD, Australia
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises.AgeAll...
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Morningside Tennis Centre, 123 Beverley Street, Morningside, QLD, Australia
Bookings essential. Discover Pickleball, the addictive game with the funny name. It's a paddle sport you can learn in minutes and play for a lifetime. Enjoy elements of...
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The Community Place, 33 Teevan Street, Stafford, QLD, Australia
Bookings essential. Shake it at your own pace to zesty tunes and spicy tracks plus a variety of other wonderful music. This class will help you improve your...
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Northshore Tennis Centre, 257A MacArthur Avenue, Hamilton, QLD, Australia
Bookings essential. This is a social and fun coaching lesson with qualified tennis coaches, for all abilities and ages. Come along and re-ignite your passion for tennis.AgeAll agesPriceFreeBookingsBookings...
View eventSherwood Arboretum, 87 Jolimont Street, Sherwood, QLD, Australia
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.Location: Sherwood...
View eventElorac Place Community Centre, 11A Southampton Road, Ellen Grove, QLD, Australia
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart...
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Hub Neighbourhood Centre, 79 Poinsettia Street, Inala, QLD, Australia
Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot...
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Essex Road Park, 12 Essex Road, Indooroopilly, QLD, Australia
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings...
View eventWynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum, QLD, Australia
Bookings essential. Maintain or increase your fitness with exercises that improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older...
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Drevesen Park, 83 Lower Esplanade, Manly, QLD, Australia
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music...
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J.C. Slaughter Falls - Mt Coot-tha Reserve, Sir Samuel Griffith Drive, Mt Coot-tha, QLD, Australia
Bookings essential. Strengthen and stretch simultaneously through core-based exercises during this Pilates class. Join anytime.This is a GOLD event suitable for seniors.AgeSeniorsPriceFreeBookingsBookings required.RequirementsExercise mat.Meeting pointAt the large picnic...
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Dorrington Park, 5 Mirrabooka Road, Ashgrove (dog off-leash and car park access via Frasers Road), QLD, Australia
Enjoy a combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This event is suitable for seniors.AgeSeniorsPriceFreeBookingsNo bookings required.RequirementsExercise mat.Meeting pointNear the...
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Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum, QLD, Australia
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture...
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Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt, QLD, Australia
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a...
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Forest Lake Community Hall, 60 College Avenue, Forest Lake, QLD, Australia
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow...
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Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly, QLD, Australia
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own...
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Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda, QLD, Australia
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can...
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Runcorn Pool, 37 Bonemill Road, Runcorn, QLD, Australia
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in...
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Mulbeam Park, 131 Beams Road, Boondall, QLD, Australia
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.AgeAll...
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Upper Kedron Hall, 78 Cedar Creek Road, Upper Kedron, QLD, Australia
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat...
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Decker Park, 18 Twenty-Fifth Avenue, Brighton, QLD, Australia
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.AgeAll agesPriceFreeBookingsNo bookings required.RequirementsExercise mat and stretch band if you have one.Meeting pointIn the car park.
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West End Riverside Lands Park, 60 Kurilpa Street, West End, QLD, Australia
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix...
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